Catherine Nyorani
School
Moi University - School Of Medicine
Expertise
Nutrition & Health, Food Psychology, Food Marketing
- One of Catherine's favorite pastimes is geeking out on food ads and brainstorming how to make them better.
- A foodie, while also a scientist at heart and a medical doctor by training, she can never resist the urge to analyze the nutritional benefits of every ingredient on her plate and loves encouraging others to do the same.
- Catherine's love for food has been greatly inspired by her mother, an F&B service teacher. During her childhood days, they would use their home kitchen as a testing ground for new recipes.
Experience
Catherine has had a flair for writing since childhood. She enjoyed journaling and writing short stories, but eventually got into professional SEO writing about 4 years ago. As a food and travel writer, Catherine is always intrigued by how ingenious word spinning can create a taste and smell experience very close to what actual eating does. She endeavors to build such an experience for her readers one blog at a time. Catherine has written articles and web copy for websites like Exotic Gourmand, The Spicy Apron, Dream Big Travel Far, and Thrive Global.
Education
Catherine has an MBChB (a Bachelor of Medicine, Bachelor of Surgery degree) from Moi University in Eldoret, Kenya.
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Stories By Catherine Nyorani
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The good news is that there's an easy hack to ensure every batch of your meatballs will taste just as divine as you imagine, by taste-testing your mixture.
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The ultimate secret to a perfect and lump-free sauce is not just in the ingredients or the method, it's primarily in the type of pan you use.
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That humble pantry staple we often use for baking and cleaning purposes can be your secret weapon for achieving the ultimate crunch in your chicken wings.
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What's the secret to maintaining order in your pantry? One simple solution that might surprise you - adding a chalkboard or dry-erase board.
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Cleaning those food remnants off of your griddle shouldn't be just about hygiene, but also about preserving the integrity of your appliance's surface.
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Setting your Instance Pot at zero when steaming vegetables hinges on the unique way the appliance works, which is based on combining heat and pressure.
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The age-old culinary secret to perfect over-medium eggs rests not in the yolk, where many place their focus, but in the unassuming egg white that surrounds it.
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You can easily salvage and even enhance your homemade dressing that you've added too much oil to, by simply turning to your other base ingredient.
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Before you reach out for that container of berries at the grocery store, take a moment to consider the importance of color as a determinant of freshness.
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While it may not be the first thing you think, the meat tenderizer works perfectly as a garlic mincer especially if you need lots of cloves for your dish.
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Shucking seafood items like clams can often be laborious and challenging.Thankfully, there's a freezer hack that can make this whole process much easier.
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Have you ever craved a crispy and crunchy texture with your winter fruit? Then it's time you explored the delicious world of butternut squash fritters.
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If you're looking to elevate the experience of eating fried ice cream even further, an extra layer of a crunchy coating can make all the difference.
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Crisp, with a beautiful golden hue, a perfectly made dosa is a sight to behold and a pleasure to eat. But the key to the ideal texture is in the pan you use.
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The secret to elevating the inside of these legume fritters into the perfectly light and airy core is an unassuming kitchen pantry staple - baking powder.
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By using this skewer technique you'll ensure that each piece of meat and vegetable is held in place, eliminating the chances of it spinning out of control.
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The secret to elevating the experience of eating a raw radish is a smear of butter and a sprinkle of salt. This will also work to tone down its potency.
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The type of cookware you choose has a significant effect on how evenly your chocolatey fudge mixture heats, which ultimately impacts the final outcome.
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Cleaning your microwave doesn't have to be a daunting task when there's an eco-friendly ingredient that you likely already have at home - lemons.
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The refrigerator door, despite its convenience and easy access, is not the ideal spot for fragile vessels like glass containers of pickles or other condiments.
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If you're fed up with picking away at each layer in a bid to peel these oniony veggies, then this water hack is perhaps the solution you've been looking for.
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While roasting chestnuts may seem like a straightforward process there are nuances that can enhance the outcome, like scoring the nuts beforehand.
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Easy techniques that you can utilize to ensure that your pasta salad doesn't become a soggy and mushy mess, even days after you've stored it.
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If done correctly, each layer of the scotch egg contributes to its visual appeal and incredible taste. The secret is using flour when coating your boiled egg.
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Before you decide to throw away your dirty kettle, there's a simple solution tucked away in your pantry that can restore its gleaming shine.
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As anyone who's attempted to dissect this hefty squash knows, cutting a pumpkin can be a challenging endeavor. Thankfully, this method makes it easier.
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Since pumpkins are often enormous, using an entire gourd in one meal is difficult. Consequently, it's crucial to know how to preserve it.