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Healthy Eating
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Healthy Eating

  • A beauty shot of a white bowl holding a bounty of shredded lettuce

    7 Grocery Store Brand Lettuces That Reportedly Come From Taylor Farms

    The Cyclospora outbreak has customers going to great lengths to find what store-brand lettuces are tied to Taylor Farms — and here's seven that are.

    By Meredith Burkhart 5 days ago Read More
  • Array of fresh seafood

    The Best Fish To Eat To Improve Your Heart Health

    Not all fish boasts the same nutritional benefits. That's why we turned to an expert for advice on which fish is best to support heart health.

    By Julia Holland 5 days ago Read More
  • Cheese varieties on wooden table

    The Healthiest Cheeses, According To A Dietitian

    It's hard to find people who don't like cheese, but is it a healthy food? That depends, says one expert dietician, who offers tips on the healthiest cheeses.

    By Wendy Leigh 5 days ago Read More
  • Canned fagioli borlotti beans in bowl

    Canned Vs Dried Beans: Which Is Actually Healthier?

    Packed with fiber, plant protein, and more, beans are a healthy and affordable addition to any diet, but which is better: canned or dried?

    By Wendy Leigh 6 days ago Read More
  • Burger King cheeseburger combo meal.

    Burger King Vs Whataburger: Which Serves A Healthier Cheeseburger

    Fast food cheeseburgers may not be the most nutritious foods, but nor are they all created equally. Here's how Burger King and Whataburger compare.

    By Luna Regina 6 days ago Read More
  • Bowl of cottage cheese on cutting board with wooden spoon.

    Make Cottage Cheese An Iconic Treat By Mixing In One Sweet Pairing

    If you want to see what cottage cheese can really do, stir in some of this fruit.

    By Sarah Blumert 7 days ago Read More
  • Woman making cold press juice

    How Cold-Pressed Juice Is Different Versus Regular Juice

    Genuinely confused about juices? You're not alone. To help clarify the differences between cold-pressed and regular juice, we consulted with an expert.

    By Wendy Leigh 7 days ago Read More
  • A sliced pepperoni pizza on a wooden table next to a pizza cutter and a cloth

    The Frozen Pizza Customers Love For Its Ingredients Packs 46 Grams Of Protein In The Pie

    Looking for a frozen pizza that helps you hit all your protein goals? According to satisfied customers, your search may be over if you pick up this hearty pie.

    By Martha Brennan 11 days ago Read More
  • aisle of a grocery store

    10 Foods That Seem Healthy But Aren't As Good For You As You Think

    Granola, veggie straws, protein bars, and flavored yogurt might sound healthy, but their nutiriton labels can tell a very different story.

    By Robin Miller 14 days ago Read More
  • entrance to Costco produce section

    Where Does Costco Get Its Lettuce From?

    In this era of sustainability and health concerns, it's smart to monitor where your produce comes from. Here's what we know about Costco's lettuce suppliers.

    By Lindsey Reynolds 18 days ago Read More
  • Close-up of a bundle of colorful paper drinking straws

    Paper Straws Have An Eco-Friendly Reputation — But The Reality Is More Complicated

    Forget everything you know about the benefits of paper straws. Studies show that these plastic alternatives might have a few health-related drawbacks.

    By Autumn Swiers 18 days ago Read More
  • Rows of brown eggs with yellow note paper on top reading 'samonella'

    Egg Recall Linked To Salmonella Hits 6 States Amid Heightened Food Safety Concerns

    The FDA's latest Salmonella outbreak comes on the heal of increased concern about foodborne illness in the U.S., affecting millions of eggs across six states.

    By Angeline Stratz 21 days ago Read More
  • a butter-topped steak and bacon-wrapped chrimp on a flaming charcoal grill

    Is Seafood Actually More Eco-Friendly Than Red Meat?

    These days, people consider more than just the price when buying food. We look at the greenhouse emissions, land use, stability, and more for each.

    By A.J. Forget 22 days ago Read More
  • A pile of over a dozen frozen hamburger patties stuck together

    The Frozen Burger Facts That May Make You Swear Them Off For Good

    Frozen burger patties are inexpensive and easy to prepare, but there are downsides. We spoke with an expert to learn why we may want to avoid them.

    By Julia Holland 23 days ago Read More
  • a jar of avocado oil sits next to a sliced avocado and a spoon with some oil in it

    The Misleading Marketing Behind Some 'Made With Avocado Oil' Labels

    A recent study found that some products that claim to contain 100% avocado oil may not be telling the whole truth. We look into the study here.

    By Ian Fortey 23 days ago Read More
  • a McDonald's Filet-O-Fish sandwich sitting atop its cardboard box on a wooden table

    Is McDonald's Filet-O-Fish Actually Healthy?

    If you're someone who always picks a Filet-O-Fish at McDonald's in the belief that it's the healthy choice, you may want to have a close read of our analysis.

    By A.J. Forget 24 days ago Read More
  • different types of sugar laid out in various containers on a table

    These 12 Foods Have Way More Sugar Than You May Have Guessed

    Most of us know that too many cakes, cookies, and sugary sodas means too much sugar, but there are other unexpected foods that contain a lot of added sugar.

    By Amanda Berrill 24 days ago Read More
  • Bowl full of fresh fruits

    5 Fruits With More Fiber Than An Apple

    While apples are often considered one of the best sources of fiber, a few surprising varieties actually pack even more of this essential nutrient.

    By Claudia Alarcón 24 days ago Read More
  • Almond milk with nuts on wood surface

    Many Plant-Based Milks Are Full Of Seed Oils — Here's Why

    Your favorite plant-based milks probably boast a generous serving of seed oils. The reason why, however, might surprise you.

    By Sara Klimek 25 days ago Read More
  • crates of produce at the farmers market including carrots, pears, and tomatoes among others

    The One Fruit That's Always Worth Buying At A Farmers Market

    Hitting the farmers market is always a highlight of the week. We spoke with an expert to determine which fruit we should pick up each visit.

    By Matthew Spina 26 days ago Read More
  • woman comparing cooking oil in the grocery store

    Are Seed Oils Actually Bad For You?

    People are taking a serious look at seed oils and their health benefits. We look at why seed oils are controversial and if there is merit to concerns.

    By Ashley Chalmers 30 days ago Read More
  • Broccoli, celery, cabbage and leafy greens are displayed at a grocery store

    10 Myths About Cyclosporiasis You Should Stop Believing

    With cyclosporiasis widespread throughout the United States, there are some myths about the illness that need to be dispelled.

    By Matthew Spina 1 month ago Read More
  • close up of a person holding a protein bar working at a desk

    Is It Okay To Eat Protein Bars Every Day?

    Protein bars are a convenient and efficient snack, but whether you should be eating them everyday depends on a few different factors.

    By Chesney McDonald 1 month ago Read More
  • Woman's hands holding two avocado halves

    This Is What Happens To Your Body When You Eat Avocado Every Day

    Eating an avocado every day isn't excessive, it's actually one of the healthiest things you could do, according to an expert.

    By Julia Holland 1 month ago Read More
  • bowl of plums

    Cherries Vs Plums: Which Fruit Has More Potassium?

    Cherries and plums both pack plenty of potassium, but if you're trying to get more for less, you should be eating as much of this fruit as you can.

    By Deb Kavis 1 month ago Read More
  • Many Taco Bell items on a table, including a Mexican pizza, hard and soft shell tacos, a crunchwrap, cinnamon twists and nachos

    Why Taco Bell May Be Healthier Than Many Fast Food Chains

    Fast food is often derided as being unhealthy. But Taco Bell offers plenty of intriguing options that make it surprisingly healthy.

    By Erik Trinidad 1 month ago Read More
  • white bowl with fresh blueberries on a wood board

    What Happens If You Eat Blueberries Every Day

    Blueberries are famously good for you, so this expert suggests ways of including a handful in your daily diet for a health boost that's backed up by research.

    By Julia Holland 1 month ago Read More
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