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Healthy Eating
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Healthy Eating

  • jar of whipped tofu

    For Rich And Creamy Vegan Ice Cream, Consider Adding Tofu

    A satisfying sweet treat needn't include dairy. To make a quick, delicious dessert that is friendly to the vegans sitting at your table, reach for tofu.

    By Michelle Welsch January 8th, 2024 Read More
  • Hemp milk with hulled seeds

    What Is Hemp Milk And What Does It Taste Like?

    No, hemp milk won't get you high ... but it will increase your nutrient intake, help the environment, and taste delicious in recipes or on its own.

    By Adrienne Katz Kennedy January 8th, 2024 Read More
  • Bowl of vegetarian spaghetti and meatballs with fork

    For Vegetarian Meatballs That Burst With Savory Flavors, Beetroot Is The Answer

    The secret to these meatballs is the beetroot, which is the key to getting a texture that is tender and juicy, just like real beef meatballs would be.

    By Nikki Munoz January 5th, 2024 Read More
  • Stuffed Swiss chard leaves

    Swiss Chard Makes For The Perfect Leafy Green Taco Shell

    Flour and corn tortillas can both be delicious as a base for tacos, but for a lighter and healthier alternative, try using Swiss Chard leaves

    By Stephanie Maida January 4th, 2024 Read More
  • Quinoa porridge with fruits

    Cook Quinoa In Milk For An Oatmeal-Free Breakfast

    You can get a nutritious and tasty start to your day by cooking quinoa in milk and preparing it like oatmeal, including adding toppings like fruit or nuts.

    By September Grace Mahino January 2nd, 2024 Read More
  • turmeric golden milk

    Turmeric Golden Milk Is The Traditional Indian Home Remedy You Can Drink Anytime

    It may be hot chocolate season, but have you tried turmeric golden milk? This cozy, spiced beverage is both delicious and anti-inflammatory.

    By Brian Udall December 25th, 2023 Read More
  • sauteed kale and fried grapes

    Fried Grapes Give Sauteed Kale A Crispy Burst Of Sweet Flavor

    Grapes are a surprisingly versatile fruit. Their sweet juiciness tastes great when fried and works in harmony with many savory ingredients, like kale.

    By Michelle Welsch December 24th, 2023 Read More
  • Tofu with sesame and scallions

    22 Recipes That Will Make You Fall In Love With Tofu

    As one of the world's most healthy and versatile ingredients, tofu is a culinary chameleon that makes a great base for diverse recipes like these.

    By Elettra Pauletto December 11th, 2023 Read More
  • Gluten-free chocolate tart with berries

    18 Sweet And Savory Gluten-Free Recipes To Add To Your Rotation

    Following a gluten-free diet doesn't mean giving up delights like chocolate cake, lasagna, and quesadillas. Check out our roundup of diverse recipes.

    By Julia Duda December 9th, 2023 Read More
  • Vegan-themed T-shirt amid grocers

    20 Grocery Store Chains To Shop At If You're Vegan

    Food shopping for a plant-based diet is getting easier, but these stores are already better than others when it comes to stocking a vegan kitchen.

    By Sara Klimek November 16th, 2023 Read More
  • Open containers of yogurt on blue table

    26 Tasty Ways To Use Leftover Yogurt

    The contents of that almost-forgotten yogurt container can boost the flavor of many sweet and savory recipes, while also adding healthy benefits.

    By Alison Spiegel November 16th, 2023 Read More
  • Health food store produce shelves

    A Quick Guide To The Types Of Groceries You Can Find At A Health Food Store

    Considering ditching big box stores for shopping at a health food grocer? Here are the kinds of food options you can expect to find on the shelves.

    By Wendy Leigh November 10th, 2023 Read More
  • Chickpeas, spinach, mushrooms, and avocado in bowl

    The Difference Between The Mediterranean And The DASH Diet

    Along with speaking with your primary care physician, understanding the differences between both diets is the best way to determine which one is right for you.

    By Elizabeth Okosun November 8th, 2023 Read More
  • meal prep containers of vegetables

    When Meal Prepping, Cook More Vegetables Than You Think You Need

    Prepping more tasty vegetables than you think you need in a recipe means leftovers in the fridge -- and that can be good for you in more ways than one.

    By Michelle Welsch October 31st, 2023 Read More
  • Eric Ripert

    Where Chef Eric Ripert Goes For The Best Canned Sardines In NYC

    Hop on the hottest gourmet bandwagon with luxurious tinned fish. Renowned chef, Eric Ripert reveals the ultimate sardine destination in NYC.

    By Kyle Grace Trinidad October 30th, 2023 Read More
  • Close-up of a hand holding a bottle of I Love Chamoy

    What You Need To Know About I Love Chamoy From Shark Tank

    Developed by Texan Annie Leal, I Love Chamoy is the tangy, spicy, sugar-free version of the popular Mexican chamoy sauce. But do you know why it was invented?

    By John Tolley October 30th, 2023 Read More
  • Fresh butter bean salad and herbs

    12 Ways To Elevate Canned Butter Beans

    Canned beans, in particular, should be considered the ultimate convenience food. Here is a bit of butter bean-shaped inspiration.

    By Adrienne Katz Kennedy October 28th, 2023 Read More
  • Georgian dishes

    20 Vegetarian Georgian Dishes That Should Be On Your Radar

    Should your travels ever bring you to this gastronomic paradise, dare to indulge in these vegan wonders if you ever encounter them in person.

    By Anna Kot October 25th, 2023 Read More
  • Hummus with flavorful additions

    13 Additions To Boost The Flavor Of Store-Bought Hummus

    Jazz up that tub of supermarket hummus with a variety of creative add-ins, enlivening this versatile dish with tastes ranging from spicy to sweet.

    By Carmen Varner October 22nd, 2023 Read More
  • food pyramid made with real food

    How The Food Pyramid Has Changed Over Time

    Chances are, the food pyramid you picture is the one adopted by the USDA in 1992, but the food pyramid has evolved over the years, and continues to do so.

    By Brian Udall October 19th, 2023 Read More
  • Bean soup in a white bowl over a dish cloth

    Pureed Veggies Are All You Need For Creamy Bean Soup Without Any Dairy

    You don't need dairy products to make your bean soup creamier. Simply purée vegetables of your choosing for a creamy, flavorful, fully-customizable soup.

    By Julia Holland October 15th, 2023 Read More
  • Lidia Bastianich with glasses and pearls

    Why Lidia Bastianich Is A Big Fan Of The Mediterranean Diet

    The Mediterranean diet is consistently at the top of the list of best diets and renowned chef and cookbook author Lidia Bastianich has nothing but praise.

    By Nikki Munoz October 15th, 2023 Read More
  • Veggie burger and varied ingredients

    12 Ways To Add Flavor To Your Vegetarian Burgers

    Creative options abound when making meat-free burgers. Here's how to prepare them to provide as much flavor as the classic beef versions (or more).

    By Fletcher Huntley October 14th, 2023 Read More
  • Fresh sea bean sprigs in a red bowl

    What Are Sea Beans And How Do You Eat Them?

    Also known as salicornia, sea beans are considered a salty miracle food due to their high nutritional content and ability to improve soil. But what are they?

    By Claire Redden October 10th, 2023 Read More
  • Close-up of walnut-topped brownies

    Level Up Store-Bought Brownie Mix With Canned Pumpkin

    Canned pumpkin isn't just for fall. Sneak it into your favorite brownie mix for added fudgy texture and a healthy boost! Even better? It's easy to make!

    By Michelle Welsch October 10th, 2023 Read More
  • Close up of a cut open and whole tangelo

    If You Love The Citrusy Burst Of Tangerines, You Need To Try Tangelos

    While not as common or well-known as their tangerine cousins, tangelos offer the perfect blend of sweet and tart notes. Plus, they're even easier to peel!

    By Nikita Ephanov October 9th, 2023 Read More
  • Two Kakadu plums, one cut open

    What To Know About Kakadu Plums, The Fruit With The Most Vitamin C

    Kakadu plums are Australian fruits that can provide 100 times more vitamin C than you'll find in oranges! This superfood can provide many other benefits, too.

    By Greta Pano October 6th, 2023 Read More
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