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Healthy Eating
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Healthy Eating

  • Overview of shredded tofu tacos

    Grate Your Tofu For A 'Meatier' Take On Vegetarian Tacos

    There are many ways to make vegetarian tacos, but not all of them deliver on the "meaty" taste that we sometimes want from a good meat replacement.

    By Nikki Munoz March 11th, 2024 Read More
  • Radhi Devlukia smiling

    Radhi Devlukia's Secret To Cooking Plant-Based Versions Of Conventional Meat Dishes - Exclusive

    Radhi Devlukia's cookbook, 'Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly,' features a lifetime of advice on plant-based cooking.

    By Brandon Rich March 6th, 2024 Read More
  • Top-down view of five types of pasta noodles on spoons

    Is Barilla Pasta Vegan? Here's What We Know

    Most dried pasta is made from just wheat and water. But when it comes to the brand Barilla, you'll want to closely read the product labels if you're a vegan.

    By Claire Redden March 5th, 2024 Read More
  • uncooked buckwheat and buckwheat dishes

    Everything You Need To Know About Buckwheat

    Buckwheat's culinary adaptability is unmatched. Packed with a nutritional punch, it's nature's gift to plant-based and gluten-free eaters alike.

    By Anna Kot March 4th, 2024 Read More
  • Priyanka Naik close up

    Priyanka Naik's Advice For Branching Into Plant-Based Cooking - Exclusive

    Priyanka Naik's strategy for incorporating more vegetables into your home cooking is simple - just buy a new vegetable every week and figure out how to cook it.

    By Helena Nichols February 27th, 2024 Read More
  • Vegan jerky brands on table

    13 Vegan Jerky Brands, Ranked

    Although carnivores may scowl at the thought of fake meat masquerading as a succulent beef jerky replacement, plant-based eaters deserve options, too.

    By Sara Klimek February 27th, 2024 Read More
  • sushi "watermelons"

    Use Mini Cucumbers For Spicy Tuna Rolls Without The Rice

    Revolutionize your sushi game by ditching the rice, using cucumbers as your new base. Explore limitless fish and garnish options for this fresh twist.

    By Nikita Ephanov February 19th, 2024 Read More
  • Black coffee and coffee beans

    Can You Drink Coffee During Intermittent Fasting?

    Intermittent fasting is an approach to eating that specifies the times of day you should be eating, but does that include a cup of your favorite coffee?

    By Nikki Munoz February 18th, 2024 Read More
  • vegan pasta with bread

    12 Delectable Vegan Pasta Recipes

    Pasta dishes may be known for packing in plenty of meat and cheese, but here we present a selection of savory vegan pasta recipes that are equally satisfying.

    By Elettra Pauletto February 18th, 2024 Read More
  • close up of prepared sashimi

    The Only Regulation Enforced On Fish Labeled As Sushi-Grade

    Hosting your own sushi night can be an incredibly daunting undertaking. Here's a guide of what to look out for when purchasing your fish.

    By Nikita Ephanov February 12th, 2024 Read More
  • snack box and fruit while working

    The Prep Tip For Better Snacks With Less Time Spent In The Kitchen

    We've all wandered to the kitchen or a store, feeling peckish, and picked out a snack that isn't the best choice. Try our handy snack-prep tip, instead.

    By Javaria Akbar February 4th, 2024 Read More
  • Burgers being cooked on flattop

    12 Dukan-Friendly Fast Food Options That Won't Ruin Your Diet

    The Dukan diet may be rigorous, but that doesn't mean you can't still indulge in fast food favorites from time to time. These menu items are good to go!

    By Nicole Quy February 3rd, 2024 Read More
  • apple cider vinegar being poured

    How To Sweeten Up Your Daily Apple Cider Vinegar Drink

    A daily shot of apple cider vinegar brings numerous health benefits, but it can be tough to get past the abrasive taste. Here's how to make it more palatable.

    By John Tolley January 23rd, 2024 Read More
  • granulated vs sucanat sugar

    What Sets Sucanat Apart From Granulated Sugar

    Granulated sugar is often considered the standard variety of sugar, but it is not the only one. Sucanat is a variety of sugar cane growing in popularity.

    By Kat Lieu January 17th, 2024 Read More
  • minestra verde

    Minestra Verde Is The Comforting Italian Soup Loaded With Dark Leafy Greens

    The Italian soup minestra verde is chock full of healthy greens and other vegetables and allows some flexibility in ingredients depending on the season.

    By Peggy Aoki January 16th, 2024 Read More
  • Cottage cheese in clay bowl

    Why Cottage Cheese Won't Align With Your Keto Lifestyle

    If you're following the keto diet, you probably know how central cheese is to it. But, not all cheese are equal, and cottage cheese isn't ideal for the diet.

    By Elizabeth Okosun January 14th, 2024 Read More
  • Jicama sticks with different dips

    The Crunchy Vegetable Dipper You Shouldn't Overlook For Better Snacking

    No matter what diet you stick to, sometimes you just get a craving for something crunchy. Jicama sticks can provide the perfect crunch in a healthy form.

    By Peggy Aoki January 14th, 2024 Read More
  • whole foods spread

    What It Really Means To Eat A Whole Foods Diet

    In a world where processed foods dominate grocery stores, a whole foods diet represents a shift towards buying and eating more raw, unprocessed food.

    By Kat Lieu January 10th, 2024 Read More
  • jar of whipped tofu

    For Rich And Creamy Vegan Ice Cream, Consider Adding Tofu

    A satisfying sweet treat needn't include dairy. To make a quick, delicious dessert that is friendly to the vegans sitting at your table, reach for tofu.

    By Michelle Welsch January 8th, 2024 Read More
  • Hemp milk with hulled seeds

    What Is Hemp Milk And What Does It Taste Like?

    No, hemp milk won't get you high ... but it will increase your nutrient intake, help the environment, and taste delicious in recipes or on its own.

    By Adrienne Katz Kennedy January 8th, 2024 Read More
  • Bowl of vegetarian spaghetti and meatballs with fork

    For Vegetarian Meatballs That Burst With Savory Flavors, Beetroot Is The Answer

    The secret to these meatballs is the beetroot, which is the key to getting a texture that is tender and juicy, just like real beef meatballs would be.

    By Nikki Munoz January 5th, 2024 Read More
  • Stuffed Swiss chard leaves

    Swiss Chard Makes For The Perfect Leafy Green Taco Shell

    Flour and corn tortillas can both be delicious as a base for tacos, but for a lighter and healthier alternative, try using Swiss Chard leaves

    By Stephanie Maida January 4th, 2024 Read More
  • Quinoa porridge with fruits

    Cook Quinoa In Milk For An Oatmeal-Free Breakfast

    You can get a nutritious and tasty start to your day by cooking quinoa in milk and preparing it like oatmeal, including adding toppings like fruit or nuts.

    By September Grace Mahino January 2nd, 2024 Read More
  • turmeric golden milk

    Turmeric Golden Milk Is The Traditional Indian Home Remedy You Can Drink Anytime

    It may be hot chocolate season, but have you tried turmeric golden milk? This cozy, spiced beverage is both delicious and anti-inflammatory.

    By Brian Udall December 25th, 2023 Read More
  • sauteed kale and fried grapes

    Fried Grapes Give Sauteed Kale A Crispy Burst Of Sweet Flavor

    Grapes are a surprisingly versatile fruit. Their sweet juiciness tastes great when fried and works in harmony with many savory ingredients, like kale.

    By Michelle Welsch December 24th, 2023 Read More
  • Tofu with sesame and scallions

    22 Recipes That Will Make You Fall In Love With Tofu

    As one of the world's most healthy and versatile ingredients, tofu is a culinary chameleon that makes a great base for diverse recipes like these.

    By Elettra Pauletto December 11th, 2023 Read More
  • Gluten-free chocolate tart with berries

    18 Sweet And Savory Gluten-Free Recipes To Add To Your Rotation

    Following a gluten-free diet doesn't mean giving up delights like chocolate cake, lasagna, and quesadillas. Check out our roundup of diverse recipes.

    By Julia Duda December 9th, 2023 Read More
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