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Healthy Eating
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Healthy Eating

  • cracking egg whites into a bowl

    Is It Safe To Drink Costco's Kirkland-Brand Egg Whites?

    Egg whites are a fantastic source of protein, but are Costco's Kirkland-brand egg whites safe to drink as-is without the risk of bacteria like salmonella?

    By Javaria Akbar May 6th, 2024 Read More
  • Promoted
    blue apron keto-friendly meals

    Keto Diet Myths And Why You Should Try Blue Apron Keto-Friendly Prepared & Ready Meals

    There are a lot myths about the keto diet. We're here to clear them up with the help of Blue Apron, which has a full line of ready-to-eat, keto-friendly meals.

    By Stephanie Friedman April 28th, 2024 Read More
  • juicer with juices and fruits

    12 Tricks And Tips For Using A Juicer

    Juicers and making your own juice with vegetables and fruits are super healthy -- here are all the tips and tricks you need to get the most out of your juicer.

    By Tess Kazenoff April 18th, 2024 Read More
  • egg wash over croissants

    Ditch The Whisk And Use Soy Milk For A Waste-Free, Vegan Egg Wash

    The final step before baking most biscuits is to color them with a wash, usually made with eggs. Well, ditch the whisk, and don't worry about eggs.

    By Kat Lieu April 15th, 2024 Read More
  • Static Media / Shutterstock / Getty

    16 Ingredients To Use As A Nacho Base Instead Of Tortilla Chips

    Nachos are a flavorful dish that you can easily customize, including what you use as your base. Swap out tortilla chips with some of these ingredients.

    By Kelly Robinson March 25th, 2024 Read More
  • loaves of fresh sourdough bread

    The Reason Sourdough Bread May Still Work For A Gluten-Free Diet

    If you have celiac disease, sourdough bread is off the table, but if you typically avoid bread as part of a gluten-free diet, sourdough can still be an option.

    By Claire Redden March 25th, 2024 Read More
  • cup of coffee and nespresso pods

    Are Nespresso Pods Vegan? Here's What We Know

    Coffee might seem like it's guaranteed to be a vegan beverage as long as it isn't served with milk, cream, or honey, but there are other considerations to take.

    By Luna Regina March 19th, 2024 Read More
  • Tofu cream cheese with tofu

    Tofu Is The Unexpected Cream Cheese Substitute You Need

    Tofu can be used in unconventional ways. And, when it comes to transforming it into cream cheese to top your next vegan bagel, the process is quite simple.

    By Nikki Munoz March 18th, 2024 Read More
  • beer mugs clinking

    Why You Should Think Twice Before Adding Rice Beer To Your Gluten-Free Diet

    Given that rice is gluten free, it is perfectly logical to assume that rice beer would also be gluten free, but that isn't necessarily the case.

    By Kat Lieu March 11th, 2024 Read More
  • Overview of shredded tofu tacos

    Grate Your Tofu For A 'Meatier' Take On Vegetarian Tacos

    There are many ways to make vegetarian tacos, but not all of them deliver on the "meaty" taste that we sometimes want from a good meat replacement.

    By Nikki Munoz March 11th, 2024 Read More
  • Radhi Devlukia smiling

    Radhi Devlukia's Secret To Cooking Plant-Based Versions Of Conventional Meat Dishes - Exclusive

    Radhi Devlukia's cookbook, 'Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly,' features a lifetime of advice on plant-based cooking.

    By Brandon Rich March 6th, 2024 Read More
  • Top-down view of five types of pasta noodles on spoons

    Is Barilla Pasta Vegan? Here's What We Know

    Most dried pasta is made from just wheat and water. But when it comes to the brand Barilla, you'll want to closely read the product labels if you're a vegan.

    By Claire Redden March 5th, 2024 Read More
  • uncooked buckwheat and buckwheat dishes

    Everything You Need To Know About Buckwheat

    Buckwheat's culinary adaptability is unmatched. Packed with a nutritional punch, it's nature's gift to plant-based and gluten-free eaters alike.

    By Anna Kot March 4th, 2024 Read More
  • Priyanka Naik close up

    Priyanka Naik's Advice For Branching Into Plant-Based Cooking - Exclusive

    Priyanka Naik's strategy for incorporating more vegetables into your home cooking is simple - just buy a new vegetable every week and figure out how to cook it.

    By Helena Nichols February 27th, 2024 Read More
  • Vegan jerky brands on table

    13 Vegan Jerky Brands, Ranked

    Although carnivores may scowl at the thought of fake meat masquerading as a succulent beef jerky replacement, plant-based eaters deserve options, too.

    By Sara Klimek February 27th, 2024 Read More
  • sushi "watermelons"

    Use Mini Cucumbers For Spicy Tuna Rolls Without The Rice

    Revolutionize your sushi game by ditching the rice, using cucumbers as your new base. Explore limitless fish and garnish options for this fresh twist.

    By Nikita Ephanov February 19th, 2024 Read More
  • Black coffee and coffee beans

    Can You Drink Coffee During Intermittent Fasting?

    Intermittent fasting is an approach to eating that specifies the times of day you should be eating, but does that include a cup of your favorite coffee?

    By Nikki Munoz February 18th, 2024 Read More
  • vegan pasta with bread

    12 Delectable Vegan Pasta Recipes

    Pasta dishes may be known for packing in plenty of meat and cheese, but here we present a selection of savory vegan pasta recipes that are equally satisfying.

    By Elettra Pauletto February 18th, 2024 Read More
  • close up of prepared sashimi

    The Only Regulation Enforced On Fish Labeled As Sushi-Grade

    Hosting your own sushi night can be an incredibly daunting undertaking. Here's a guide of what to look out for when purchasing your fish.

    By Nikita Ephanov February 12th, 2024 Read More
  • snack box and fruit while working

    The Prep Tip For Better Snacks With Less Time Spent In The Kitchen

    We've all wandered to the kitchen or a store, feeling peckish, and picked out a snack that isn't the best choice. Try our handy snack-prep tip, instead.

    By Javaria Akbar February 4th, 2024 Read More
  • Burgers being cooked on flattop

    12 Dukan-Friendly Fast Food Options That Won't Ruin Your Diet

    The Dukan diet may be rigorous, but that doesn't mean you can't still indulge in fast food favorites from time to time. These menu items are good to go!

    By Nicole Quy February 3rd, 2024 Read More
  • apple cider vinegar being poured

    How To Sweeten Up Your Daily Apple Cider Vinegar Drink

    A daily shot of apple cider vinegar brings numerous health benefits, but it can be tough to get past the abrasive taste. Here's how to make it more palatable.

    By John Tolley January 23rd, 2024 Read More
  • granulated vs sucanat sugar

    What Sets Sucanat Apart From Granulated Sugar

    Granulated sugar is often considered the standard variety of sugar, but it is not the only one. Sucanat is a variety of sugar cane growing in popularity.

    By Kat Lieu January 17th, 2024 Read More
  • minestra verde

    Minestra Verde Is The Comforting Italian Soup Loaded With Dark Leafy Greens

    The Italian soup minestra verde is chock full of healthy greens and other vegetables and allows some flexibility in ingredients depending on the season.

    By Peggy Aoki January 16th, 2024 Read More
  • Cottage cheese in clay bowl

    Why Cottage Cheese Won't Align With Your Keto Lifestyle

    If you're following the keto diet, you probably know how central cheese is to it. But, not all cheese are equal, and cottage cheese isn't ideal for the diet.

    By Elizabeth Okosun January 14th, 2024 Read More
  • Jicama sticks with different dips

    The Crunchy Vegetable Dipper You Shouldn't Overlook For Better Snacking

    No matter what diet you stick to, sometimes you just get a craving for something crunchy. Jicama sticks can provide the perfect crunch in a healthy form.

    By Peggy Aoki January 14th, 2024 Read More
  • whole foods spread

    What It Really Means To Eat A Whole Foods Diet

    In a world where processed foods dominate grocery stores, a whole foods diet represents a shift towards buying and eating more raw, unprocessed food.

    By Kat Lieu January 10th, 2024 Read More
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