This New Cottage Cheese Crust Frozen Pizza Offers More Protein Than Any Other On The Market
There's a new pizza crust hitting grocery store shelves made with a cottage cheese crust for extra protein. Here's what you need to know.
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The Cheap Freezer Staple That Can Make Pasta Dishes Better For You
We don't usually think of pasta meals as particularly nutrion-rich, but you can quickly up the good-for-you content by adding this one handy freezer item.
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Pecans Vs Walnuts: Which One To Choose For Heart Health
If you’re trying to achieve a heart-healthier diet, pecans and walnuts offer plenty of benefits. But which one is better for you? Here’s what you need to know.
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Why It's Best To Avoid Eating Crunchy Foods When You're Sick
Crunchy snacks might sound satisfying, but when you’re sick they can actually make things worse — turning a simple snack into unnecessary discomfort.
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Cruciferous Vegetables Explained: What They Are And How To Enjoy Them
Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. (Plus, they can be enjoyable, too.)
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The Step You Can't Skip When Baking With Blueberries
Blueberries have a tendency to bleed into batter and sink to the bottom. Luckily, there's a secret to remedy this. Take this extra step next time you bake.
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This Apple Variety Is Hands-Down One Of The Worst For Baking
If your apple pies and desserts are flopping, it may be the variety you're using. This one is historically popular but lacks the physical properties for baking.
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Some People Are Actually Consuming Too Much Protein: Here's What Happens When You Do
Protein is all the rage these days, but many people don't need the amount they're consuming. Here are some of the complications that can arise if you overdo it.
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Black Vs Pinto Beans: Which Packs The Most Protein?
Have you ever stood in a grocery store debating between choosing black beans and pinto beans? If you have, know that one packs more protein than the other.
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The Diet Coke Safety Myth You Should Stop Believing
Diet coke has long received a bad reputation from health nuts, but worldwide studies done over the decades points to a different conclusion.
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The Sushi Bar Menu Red Flag That Should Send You Running
A good sushi bar doesn't just have tasty food; it's got a well-informed team from the chefs to waiters, and clear explanations on its menu. Here's how to tell.
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The Difference Between Mandarin Oranges And Clementines
These two citrus fruits have more in common than you may think, but their culinary uses vary thanks to key differences in their sweetness and tartness levels.
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Los Angeles Locals Swear By This Casual But Stylish Breakfast Gem
When it comes to beloved breakfast spots in LA, there's one cute, yet cozy gem that has become a go-to for many — including those with special dietary needs.
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The Bold Citrus Flavor You'll Keep Seeing In Food And Drink In 2026
As new culinary trends emerge, citrus flavors are seeing a boost, but not in the way you may think. This is the lesser-known variety set to take over 2026.
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Boost Protein And Thicken Your Soup With This Pantry Staple
This canned ingredient has a multitude of secret uses. If you want to thicken up your soups without cream or dairy products, this should be your new go-to.
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10 Cheap Canned Seafood Products You Should Avoid Buying At All Costs
Canned seafood is an affordable and nutritious item to add into your diet, but cheap versions can still be a waste of money. Here are the tins to avoid.
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This Subtle Food Packaging Red Flag Is Easy To Overlook
Food packaging is becoming a hot spot for marketing claims but how do you know which ones are legit and helpful, and which are downright scams? We have answers.
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The Slow-Growing Crop That Pays Off Big When You Start It From Seed
Some plants can take years before they're ready to harvest. This one is definitely an investment in time, but its yields will more than make up for that.
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The Overlooked Legume That Handles Cold Soil Better Than Most Crops
This legume has been cultivated for millennia and its ability to withstand cold has likely primed its longevity. Consider this as your next cool-weather crop.
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Drink These 5 Beverages For A Magnesium Boost
Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting diabetes.
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The 5 Most Nutritious Tinned Fish To Keep On Hand
There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most omega 3s, nutrients, and protein.
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The Overlooked Vegetable With Way More Fiber Than Broccoli
This tiny all-star of the produce aisle packs a powerful fiber punch, and there are many tasty ways to incorporate it into your diet, from dips to salads.
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The Popular Crunchy Vegetable That Didn't Exist When Your Grandparents Were Growing Up
It's hard to imagine school lunchboxes without these cute little guys, but this popular veggie was actually only invented in the last four decades.
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This Walmart Freezer Find Is A Budget-Friendly Dupe For A Starbucks Favorite
Starbucks has come out with some iconic bites, so grocery chains have followed closely with dupes. This Walmart find is super close, luckily so for your wallet.
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Why There Isn't Just One 'Healthy' Diet Soda
Not all diet sodas are the same, so before you reach for a sugar-free fizzy drink, make sure you've read the label to make sure it's healthy.
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Sipping This Juice Before Bed May Help You Sleep Better, And Aldi Has A Giant Jug Of It For $6
There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.
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12 Creative Ways To Use Dried Fruit In Your Cooking
Dried fruits are great to snack on, but you can add them to savory dishes for more flavor. Here's how to add a little dried fruit sweetness to your meals.
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