In-N-Out Vs Shake Shack: Which Burger Is Actually Healthier?
Although each burger chain offers up something delicious, one outweighs the other when it comes to hitting key nutritional goals.
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A Dietitian Says This Chick-Fil-A Chicken Sandwich Is The Unhealthiest Item On The Menu
Although this zesty chicken sandwich may be a go-to for many, a dietician weighs in on why it isn't the most nutritionally balanced option at Chick-fil-A.
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17 Foods With More Potassium Than A Banana
Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 foods with more of it per serving.
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Panda Express Vs P.F. Chang's: Which Chain's Orange Chicken Is Healthier?
Here's what one registered dietitian nutritionist says about which orange chicken is healthier between Panda Express and P.F. Chang's.
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Five Guys Vs Shake Shack: Which Chain Serves A Healthier Classic Milkshake?
We compared calories, sugar, and sodium in Five Guys and Shake Shack's classic milkshakes to see which is the healthier choice.
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Reese's Vs Justin's: Which Milk Chocolate Peanut Butter Cups Are Actually Healthier?
We compared the nutrition facts of these two popular chocolate and peanut butter treats to see how they compare and which one comes out ahead.
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Culver's ButterBurger Vs Deluxe: Which Burger Is Healthier?
The burgers at Culver's are beloved by many, but which one is the healthier option? Here's all you need to know about the ButterBurger and the Deluxe.
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The Taco Bell Burrito With The Most Fiber And 23 Grams Of Protein
Treating yourself to Taco Bell? There's no need to compromise on reaching your nutritional goals if you order this bean-laden burrito.
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The One-Ingredient Chili Upgrade That Adds Fiber (And Isn't Beans)
Whether or not you believe beans belong in a chili, there are other ways to boost the fiber content in a batch. All it takes is one subtly sweet addition.
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Amp Up Regular Pork Pot Roast With One Pantry Staple For A Major Protein (And Fiber) Boost
Getting enough protein is an important aspect of a healthy diet. Adding extra protein and fiber to a pork roast takes minimal effort or cost.
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Scrambled Eggs Vs Boiled Eggs: Which Is Actually Healthier?
Eggs are one of those foods whose nutritional reputation has altered over the years, but which cooking method is best for health - boiling or scrambling?
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If You Don't Peel Your Potatoes Before Cooking, Check For This Before Buying
Skin-on potatoes get the added benefit of crispy texture, but they come with some risks — which is why it's important to check for this first.
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7 Store-Bought Frozen Lasagnas With High-Quality Ingredients
Frozen lasagna can be surprisingly good when made with the right ingredients. Here are the options that prioritize convenience without sacrificing quality.
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13 Best Canned Soups When You're Sick, According To Experts
From classic chicken noodle to nutritious vegetable soups, these are the best canned soups for when you're sick in fall and winter.
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Helpful Or Trendy: Are Protein-Added Foods Actually Worth Buying?
Protein-added products have been crowding grocery store aisles in recent years. We talked to a dietitian to find out if they're actually good for you.
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Burger King's Whopper Vs Culver's ButterBurger: Which Is The Healthier Burger?
When it comes to choosing a healthier fast food burger, it helps to compare the options. Here's how Culver's ButterBurger stacks up against the BK Whopper.
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The Type Of Yogurt A Nutritionist Always Buys
Given how versatile it is, everyone should have yogurt stocked in the fridge — but there's one type nutritionists will always tell you to buy.
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Give Mac And Cheese A Protein Boost With This Unexpected Addition To The Sauce
Working meat into a recipe isn't the only way to amp up the protein in mac and cheese. Instead, bulk up your next batch with this simple canned ingredient.
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Greek Yogurt And Granola Are The Start To This Protein-Packed Banana Pudding
Want to hit your protein goals, but are in the mood for banana pudding? There's a hack for that — and it only requires a few staples.
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One Simple Chipotle Order Pulls Double Duty As A Hefty Fiber Boost
With fibermaxxing taking charge of national dietary trends, there is one Chipotle order you ought to consider next time you're craving a burrito.
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Here's When An Expert Actually Washes Berries
When is the best time to wash berries? Well, according to one expert, it depends on which kind you've collected from your local farmers market.
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The Vegetable Tops That Offer 143% More Potassium Than A Banana
Sometimes certain foods get stuck with a reputation, like bananas being a good source of potassium, but it turns out that other foods offer way more.
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Whopper Vs Dave's Single: Which Is The Healthier Classic Burger?
Fast food, in moderation, can fit into most people's lifestyles and dietary considerations. We took a closer look at two iconic burgers in fast food.
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Greek Vs Goat Milk: Which Yogurt Is Actually Healthier
Greek and goat milk yogurt are delicious and nutritious options, but there are some important differences between the two that you should be aware of.
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The Common Bean That Can Be Deadly For Millions Of People With This Genetic Trait
Beans are one of the world's oldest food staples, but one type of bean can cause severe illness in people with a very specific genetic trait.
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McDonald's Vs Burger King: Which Has The Healthier Classic Chicken Nuggets?
Chicken nuggets are a popular fast food staple always available for a dunk in ranch, but between McDonald's and Burger King, this offering is healthier.
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Duncan Hines Vs. Betty Crocker: Who Makes The Healthier Classic Yellow Cake Mix?
Cake might not be considered a health food, but it doesn't hurt to reach for the healthier option between Betty Crocker and Duncan Hines.
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