If you're tired of basic green beans, try this delicious upgrade. Sautéing them in a crunchy and spicy condiment makes them perfect for any weeknight dinner.
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Dining outdoors is one of the great pleasures of the summer. Your delightful picnic can end in disaster if you don't follow basic food safety rules.
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Before you grab any container of blueberries at the store, find out what you should really look for if you want the best-tasting blueberries.
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Airport food courts offer a wide world of dining selections to choose from, however, some of them are better than others for your flying experience.
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In keep with Japanese traditions, there are a set of rules that guide how food is prepared for flavorful and healthful meals. Here's what you need to know.
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Too often, healthier fast food options can be bland. This Chick-fil-a sandwich is an exception, and a dietitian gives us tips to make it even better.
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The menus and classic dishes at retro diners have changed over the years, and with it, one protein-packed food disappeared. Learn which one.
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The 1990s were filled with colorful and fun snacks for kids, but few are as nostalgic as this ubiquitous option. Here's how to elevate it.
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Many of us have fond memories of eating sweet and juicy strawberries from the store. Find out the reasons why strawberries are simply not as flavorful anymore.
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Before you cut up your fruit for a salad, you should find out which fruits you shouldn't cut before serving. Quite a few fruits can turn brown and mushy.
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You can keep the nutrient-rich skins on -- and skip the diligent scrubbing -- when you opt for this gentler method for cleaning potatoes.
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You can easily upgrade many recipes by adding white beans. Take a look at some of our favorite recipes that feature this nutritious bean, from soups to burgers.
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Fast food is far from synonymous with healthy eating, but that doesn't mean that its impossible to make nutritious choices. Just visit any of these chains.
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Fast-food chains are offering more balanced menu options than many people realize. These meals provide protein and flavor without going completely overboard.
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For years this delicious and healthy herb has been dismissed as a mere garnish. Packed with antioxidants and vitamins, it's time to embrace it.
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With all the brands available, it can be hard to pick a peanut butter — let alone know which is the healthiest — but all you need is one ingredient.
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Onions are loaded with flavonoid, those naturally occurring chemicals that are loaded with antioxidants. But one type of onion has more flavonoids than others.
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Dried pasta might all look the same, but the texture of U.S.-produced and Italian pastas are different. This is due to their extrusion die materials.
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You might think it's convenient to grab a bag of fruits or vegetables at the store. But there are important reasons why you should weigh prepackaged produce.
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A snack can give you a boost, but it's wise to be mindful about the types of foods chosen and if they're contributing to an overall healthy eating plan.
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It's a mini, grape-sized version of the beloved kiwi that's even higher in fiber than your typical kiwi fruit.
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Nathan's Famous is introducing a new type of hot dog to its line-up, and it's worth noting for those who want more flavor and better ingredients.
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Cauliflower is underrated and the melting method brings out yet another dimension to its versatility. Here's how to do it at home, with flavoring tips.
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One way to get some extra protein in the morning is with a protein coffee. A dietitian explains the benefits and how to make them at home.
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Salmon is packed with nutrients and flavor, and offers a welcome change to burger nights. Plus, these sliders pair well with a variety of toppings.
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Not every keto-friendly alternative tastes as good as the non-keto-friendly option, but this Taco Bell order leaves out the carbs and retains flavor.
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Eating at a hibachi restaurant can be a great experience. Before you go, make sure you know these rules so you are respectful to the chef and other guests.
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