The Diet Coke Safety Myth You Should Stop Believing
Diet Coke has long received a bad reputation for its contents, but worldwide studies over the decades indicate that this may be undeserved.
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Strawberries, Blueberries, Or Raspberries: Which Fruit Has The Least Sugar?
Eating berries regularly can provide a number of health benefits, and while they also pack a sugary punch, some kinds have much more sugar than others.
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Why Americans Are Favoring Real Sugar Over Corn Syrup In 2026
As industry watchdogs continue to keep an eye on Americans' eating habits, it's clear that Americans favor real sugar over corn syrup in 2026. Here's why.
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Jersey Mike's Chicken Salad Vs Potbelly's: Which Serves The Healthier Sub
Jersey Mike's and Potbelly both serve chicken salad subs, but their calories, protein, fat, sodium, and other nutrition stats differ more than expected.
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Quote Of The Day By Michael Pollan: 'The Shared Meal Elevates Eating From A Mechanical Process Of Fueling The...'
Author Michael Pollan has made a career of investigating our food systems and how eating together and healthily is a good idea, as this quote shows.
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7 Grocery Store Brand Lettuces That Reportedly Come From Taylor Farms
The Cyclospora outbreak has customers going to great lengths to find what store-brand lettuces are tied to Taylor Farms — and here's seven that are.
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The Best Fish To Eat To Improve Your Heart Health
Not all fish boasts the same nutritional benefits. That's why we turned to an expert for advice on which fish is best to support heart health.
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The Healthiest Cheeses, According To A Dietitian
It's hard to find people who don't like cheese, but is it a healthy food? That depends, says one expert dietician, who offers tips on the healthiest cheeses.
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Canned Vs Dried Beans: Which Is Actually Healthier?
Packed with fiber, plant protein, and more, beans are a healthy and affordable addition to any diet, but which is better: canned or dried?
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Burger King Vs Whataburger: Which Serves A Healthier Cheeseburger
Fast food cheeseburgers may not be the most nutritious foods, but nor are they all created equally. Here's how Burger King and Whataburger compare.
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Make Cottage Cheese An Iconic Treat By Mixing In One Sweet Pairing
If you want to see what cottage cheese can really do, stir in some of this fruit.
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How Cold-Pressed Juice Is Different Versus Regular Juice
Genuinely confused about juices? You're not alone. To help clarify the differences between cold-pressed and regular juice, we consulted with an expert.
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The Frozen Pizza Customers Love For Its Ingredients Packs 46 Grams Of Protein In The Pie
Looking for a frozen pizza that helps you hit all your protein goals? According to satisfied customers, your search may be over if you pick up this hearty pie.
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10 Foods That Seem Healthy But Aren't As Good For You As You Think
Granola, veggie straws, protein bars, and flavored yogurt might sound healthy, but their nutiriton labels can tell a very different story.
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Where Does Costco Get Its Lettuce From?
In this era of sustainability and health concerns, it's smart to monitor where your produce comes from. Here's what we know about Costco's lettuce suppliers.
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Paper Straws Have An Eco-Friendly Reputation — But The Reality Is More Complicated
Forget everything you know about the benefits of paper straws. Studies show that these plastic alternatives might have a few health-related drawbacks.
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Egg Recall Linked To Salmonella Hits 6 States Amid Heightened Food Safety Concerns
The FDA's latest Salmonella outbreak comes on the heal of increased concern about foodborne illness in the U.S., affecting millions of eggs across six states.
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Is Seafood Actually More Eco-Friendly Than Red Meat?
These days, people consider more than just the price when buying food. We look at the greenhouse emissions, land use, stability, and more for each.
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The Frozen Burger Facts That May Make You Swear Them Off For Good
Frozen burger patties are inexpensive and easy to prepare, but there are downsides. We spoke with an expert to learn why we may want to avoid them.
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The Misleading Marketing Behind Some 'Made With Avocado Oil' Labels
A recent study found that some products that claim to contain 100% avocado oil may not be telling the whole truth. We look into the study here.
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Is McDonald's Filet-O-Fish Actually Healthy?
If you're someone who always picks a Filet-O-Fish at McDonald's in the belief that it's the healthy choice, you may want to have a close read of our analysis.
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These 12 Foods Have Way More Sugar Than You May Have Guessed
Most of us know that too many cakes, cookies, and sugary sodas means too much sugar, but there are other unexpected foods that contain a lot of added sugar.
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5 Fruits With More Fiber Than An Apple
While apples are often considered one of the best sources of fiber, a few surprising varieties actually pack even more of this essential nutrient.
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Many Plant-Based Milks Are Full Of Seed Oils — Here's Why
Your favorite plant-based milks probably boast a generous serving of seed oils. The reason why, however, might surprise you.
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The One Fruit That's Always Worth Buying At A Farmers Market
Hitting the farmers market is always a highlight of the week. We spoke with an expert to determine which fruit we should pick up each visit.
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Are Seed Oils Actually Bad For You?
People are taking a serious look at seed oils and their health benefits. We look at why seed oils are controversial and if there is merit to concerns.
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10 Myths About Cyclosporiasis You Should Stop Believing
With cyclosporiasis widespread throughout the United States, there are some myths about the illness that need to be dispelled.
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