Mediterranean Recipes - Tasting Table

White bean and tuna salad with dill around beside a glass of wine

Mayo-Free Mediterranean Tuna Salad Recipe

With oil-packed tuna, feta, and olives, our elevated tuna salad tastes bright, briny, and sharp, and lies on a garlicky, lemony white bean puree.

Classic Beef Moussaka Recipe

Our classic moussaka stacks eggplant with crispy potatoes, warm-spiced ground beef, and creamy bechamel, creating layers of rich, savory flavor in every bite.

Baked Goat Cheese With Blistered Tomatoes Recipe

Sweet and jammy blistered cherry tomatoes form the base for a log of creamy baked goat cheese in this easy and crowd-pleasing 1-skillet appetizer.

Tuna Couscous Salad Recipe

Rich canned tuna and pearl couscous are combined with a bunch of Mediterranean mix-ins for an impressive depth of zesty, salty flavor and textural intrigue.

Grilled Zhug-Marinated Halloumi Pitas Recipe

These grilled halloumi pitas are incredibly bright and fresh, featuring grilled halloumi with an herby-spicy zhug marinade, tomato salad, and homemade tzatziki.

salmon kebabs on a plate with a fork and garnishing on the side

Garlic And Honey-Glazed Salmon Kebabs Recipe

Kebabs stacked with pieces of salmon, bell peppers, and onions coated in a buttery, garlicky, sweet glaze make for a seriously quick and delicious meal.

two cooked veggie skewers served on white plate next to more veggie skewers and yogurt sauce

Grilled Veggie Skewers With Herby Yogurt Sauce

For the ultimate summertime skewers, this grilled recipe brings together ripe produce and fresh herby yogurt sauce. The smokiness is locked into the taste.

Mediterranean Brie Cracker Sandwich Bites Recipe

These simple-but-delicious Mediterranean Brie cracker sandwich bites feature a Ritz cracker base, homemade olive tapenade, melty Brie cheese, tomato, and basil.

Greek-Style Lamb Shanks Recipe

This Greek-style lamb shank recipe combines meltingly-tender lamb with bold, Mediterranean flavors like tomato, wine, lemon, garlic, olives, and spices.

Chickpea salad with tzatziki dressing in bowls

Chickpea Salad With Tzatziki Dressing Recipe

This lettuce-free salad features a base of roasted chickpeas, cucumber, grape tomatoes, red onion, and olives, all topped off with an herby tzatziki dressing.

Wooden spoon holding scoopful of Mediterranean chickpea skillet

Mediterranean Chickpea Skillet Recipe

This Mediterranean chickpea skillet is full of bright, colorful ingredients including grape tomatoes, roasted red peppers, kalamata olives, and fresh herbs.

Mediterranean sheet pan tofu in white bowl

Mediterranean Sheet Pan Tofu Recipe

Full of veggies and almost impossibly easy to make, this vegan and gluten-free Mediterranean sheet pan tofu is apt to become your new go-to weeknight meal.

Lamb Gyro-Style Chopped Cheese Sandwich Recipe

This recipe transforms a classic chopped cheese sandwich into a gyro-inspired one, stuffed with lamb and a cheesy feta sauce.

Elevated Chicken Pesto Pizza With Burrata Recipe

VIbrant arugula-pistachio pesto is topped with sliced chicken breast, creamy ricotta, and luscious burrata in this impressive loaded chicken pesto pizza recipe.

Simple And Tangy Greek Salad Dressing

Our homemade Greek salad dressing is a light, tangy vinaigrette combining Mediterranean flavors like lemon, garlic, oregano, parsley, basil, and red pepper.

Greek pastichio on ceramic plate with fork

Greek Pastichio Recipe

Greek pastichio is an even more delicious counterpart to Italian lasagna. It features three distinct layers: bucatini pasta, meat raugù, and creamy béchamel.

Chocolate Lovers' Baklava Recipe

This chocolate lovers' baklava recipe takes the crispy, nutty dessert to the next level, with chocolate chips, chocolate honey syrup, and chocolate butter.

Mixed Veggie Sheet Pan Gnocchi Recipe

This sheet pan dinner combines tender gnocchi with bright nutritious vegetables for a satisfying meal you can cook up on a busy weeknight in about half an hour.

Herby Ground Beef-Stuffed Grape Leaves Recipe

This recipe features grape leaves stuffed with a hearty and spiced combination of ground beef, herbs, and spices like cumin and cinnamon.

Kremydotiganites (Greek Savory Pancakes) Recipe

Kremydotiganites are savory Greek pancakes made with a simple vegan batter of flour and sparkling water and flavored with scallions, onions, and herbs.

layered zucchini casserole with a slice taken out of it

Layered Mediterranean Zucchini Casserole Recipe

This light, bright vegetarian casserole features layers of Mediterranean flavor, with lemon rice, herby zucchini, tomatoes, chickpeas, and a scattering of feta.

Mediterranean Eggplant Panini Recipe

Roasted eggplant is layered with black olive pâté, roasted red peppers, and melty Brie on a crispy baguette in these satisfying Mediterranean panini.

Hot Smoked Salmon With Salsa Verde

A quick brine and a smoke on the grill gives this easy salmon recipe perfect texture and flavor. To top the fish, we suggest a herby Italian salsa verde.

Summery Fried Goat Cheese Salad Recipe

Tangy goat cheese is fried until crispy to top a salad of greens and sweet, juicy tomatoes and peaches, all tossed in a lemon, Dijon, and honey vinaigrette.

Mediterranean Lentil Frittata Recipe

This easy lentil frittata showcases the nutritious and delicious qualities of the Mediterranean diet, with plenty of fresh vegetables, feta, and black olives.

Cheesy Baked Caprese Casserole Recipe

The ever-beloved flavors of a Caprese salad (tomato, basil, and mozzarella) become a casserole in this simple, weeknight- and meal prep–friendly meal.

Grilled Mediterranean Tofu Skewers With Green Olive Relish Recipe

Grill up a vegan feast with this Mediterranean tofu skewers recipe, which also comes garnished with a tangy olive relish.