Forget Classic Scrambled Eggs – Add This Pantry Ingredient For Double The Flavor (And Fiber)

Everyone seems to be talking about fiber nowadays. The term fibermaxxing has taken over social media as people look to increase their fiber consumption, and with good reason. It is estimated that only around 5% of Americans consume the recommended amount of fiber for a healthy diet. If you are one of the many people looking to change that and are starting to consider how much fiber you should actually be eating every day, this hack is an easy way to boost fiber at breakfast, or any other time of the day, for that matter. Next time you're thinking of scrambled eggs, reach for some white beans.

Beans are an affordable and easy way to bulk up any dish, offering a host of health benefits. A cup of white beans has 11 grams of fiber and 17 grams of protein. Beyond the nutritional benefits, white beans add a welcome texture to this dish while staying creamy on the inside, and they take on flavor beautifully.

You can use dried beans, in which case you'll need to soak them overnight and cook them until soft and tender, or opt for the convenience of canned beans. Make sure you drain and rinse them briefly before sautéing them with some aromatics and a generous pad of butter, then add in the eggs.

Eggs and beans are only your starting point, but there is ample opportunity to build flavor, so draw inspiration from your favorite cuisines. Go Greek and add a touch of green with a handful of spinach and a pinch of chili flakes. Serve with crumbled feta cheese on top. Or try a Spanish-inspired version, mixing in diced red pepper and a pinch of smoked paprika, then finish with a sprinkle of grated Manchego cheese. This scramble works alongside a slice of sourdough toast for a restaurant-worthy brunch.

Scrambled eggs are one of the most versatile dishes around. They're great at any time of day and come together in no time. While getting them right can be a bit finicky sometimes, if you follow a few basic rules, they will be fluffy, buttery, and delicious. They are also the perfect vessel for a wide range of toppings, and, as this hack shows, most of them are things you already have in your pantry.