The Most Popular Cereal In The US Has Reigned Supreme For Years

Honey Nut Cheerios has been a fan-favorite breakfast staple for decades, beginning with its inception into the U.S. cereal market in 1979. With its sweet, O-shaped grain circles, the unmistakable red and orange box has dominated the cereal shelves in grocery stores for generations. 

The company, which was first established in 1941 amid World War II, was quickly joined by other brands like Kellogg's Frosted Flakes, Froot Loops, and Cinnamon Toast Crunch.

Honey Nut Cheerios is just one type of cereal in the vast umbrella of Cheerios products. Beyond honey-dipped Os, the popular breakfast cereal also comes in flavors like Almond Oat Crunch, Apple Cinnamon, Maple Cinnamon Hearty Nut Medley, and Strawberry Banana which have all been released over the years. But the honey-nut flavor remains unmatched as one of the best-selling cereals in the U.S., and the cereal's parent company, General Mills, has reportedly sold more than 129 million boxes a year.

Honey Nut Cheerios are full of great health benefits and other advantages that explain why they hold the cereal crown. The little circular bites have just a pinch of sweetness from honey that is not overpowering. The whole-grain oats provide the necessary amount of carbs, fiber, and energy and offer a nice crunch with every bite. Plus, a hint of almond flavor adds a nutty texture to the bowl, giving a balance of savory and not overly saccharine taste.

The gluten-free ringlets also contain soluble fiber, which may aid in lowering cholesterol, and 3 grams a day of soluble fiber is recommended to reduce heart disease risk. The cereal has also been called a heart-healthy breakfast option by the American Heart Association.

Cheerios also attract people of all ages; kids, adults, and grandparents alike. The brand is a product that everyone can enjoy for breakfast or any time of the day. The cereal is just as delicious whether you eat it as a dry snack or top it with your favorite choice of milk. The food item also pairs well with yogurt and can be popped into a bag of homemade trail mix for an on-the-go meal.