Mary Fawzy
School
University Of Cape Town
Expertise
Food History, Food Writing, North African And Middle Eastern Cuisine
- Mary once tried every single shawarma store in her city (Cape Town) for an assignment.
- When she's not working, she's reading up on food history and on the hunt for everyone's grandmother's recipes.
- Her biggest pride is hosting classes on how to make the perfect falafel.
Experience
Mary has been a food and culture writer for the past five years. Coming from a background of non-profit work, writing and recipe development became a creative outlet. When she discovered she could combine the two (food and writing), she never looked back. She has recipes published in Kitchn, Food52, Allrecipes, and Eating Well. She's also got pieces on the intersection of food, history, and justice in Vittles, Gastro Obscura, and New Frame. She was also featured as an "African foodie to watch" by South African magazine, Fresh Living in 2022. As an Egyptian who grew up in Southern Africa, Mary has a passion for Pan-African cuisine and the creative evolution of recipes that come from the immigrant experience.
Education
Mary has a Master's degree (MPhil) in Justice and Transformation from the University of Cape Town, South Africa
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Mary Fawzy
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If you're curious about Moroccan food, a food writer and former Moroccan resident has all the details on what foods you need to try at least once.
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Looking to elevate some packaged ravioli? From umami truffle oil to herbaceous chermoula, our expert shares her favorite upgrades for store-bought ravioli.
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Ravioli is delicious when boiled and topped with sauce, but there are many different ways to cook this Italian pasta specialty, drawing on global inspirations.
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Classically trained cook Mary Fawzy offers valuable tips and insights to make cooking duck at home an effortless endeavor. Here's what you should know.
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Canned spinach can be boring, or even ruin a dish ... but if you avoid these mistakes, it can be a great ingredient to boost many meals with nutritious gusto.
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There's no shortage of delicious Middle Eastern food items and ingredients. Here are the best products to buy from a Middle Eastern grocery store.
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Fragrant and lemony za'atar is a Middle Eastern favorite that needs to be in your pantry. We list out our favorite ways to use this spice blend.
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Looking to grill a delicious rack of ribs? From cooking temperature to seasonings, we list out the tricks you'll need for the perfect ribs.
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Marseille, France is known for its food. Where should a tourist start? Our expert thinks these 12 classic dishes are must-tries for visitors of all kinds.
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A diverse mezze platter gives diners the chance to try many Lebanese dishes at once. We asked a Middle Eastern recipe developer to recommend some favorites.
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When a pulled pork sandwich is done right, it's the most satisfying meal. But when it gets messed up, the magic is ruin. Here are mistakes to avoid.
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Powdered butter can come in handy way more often than you might think. Here are some creative and helpful ways to use it in your kitchen (or on the go).
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Many people just say no to okra because of its slimy texture, but with these cooking tips, that consistency can be minimized ... or perhaps become desirable.
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Afraid anchovies are too fishy for your cooking repertoire? Think again! From quick and snacky dips to hearty meals, this canned fish should be a pantry staple.
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There are many ways to improve the taste and texture of egg salad. Here are some of our best tips for making a batch that's perfect for your next picnic.
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Scrambled eggs don't have to be boring. Check out some of our favorite ways to season, serve, and transform this breakfast classic into something delicious.
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There are several ways to make cooking Spam more interesting while typically adding more flavor to old favorites. Let's take a look at some of them.
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In many parts of the world, people consume soup to start the day. Here's the history behind breakfast soups in countries such as Myanmar, Colombia, and Denmark.
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Paris has its fair share of great coffee shops offering high-quality brews and an inviting ambiance. Check out our favorite spots to grab a cup in the city.
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Chocolate ganache is a sophisticated, tasty frosting or garnish for your baked treats. A professional dessert maker shares how to amp up your next batch.
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Asian grocery stores have a wide range of products that aren't available at conventional Western shops. Here's some of our favorite value and specialty items.
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Craving a hot stew in the chill? Soups and stews might be time-consuming, but we have a list of the perfect hacks to make cooking them much easier.
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A perfect Reuben sandwich provides a range of vivid flavors in every crispy bite, but making it properly can be a challenge - check out our cooking tips.
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Crepes look simple to make, but if you're struggling with perfecting the French pancake or find it too time-consuming, these straightforward tricks are for you.
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Whether you're looking for ways to use leftover whites or want to try new egg white recipes, here are some super creative ways to use egg whites.
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As a neutral-tasting specialty of Italian cuisine, polenta can be upgraded in a plethora of ways, from becoming breakfast to serving as a pizza base.
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If you've been trying to find your next Middle Eastern cuisine obsession, look no further -- Egypt has got your back, with meat-filled and vegan dishes alike.