6 Grocery Store Deli Chicken Tenders, Ranked
Chicken tenders are one thing we can all agree on (at least, for the most part). It's a rare form of comfort food that speaks to children's taste buds. At the same time, it calls out to us adults when we don't recognize or care for anything else on the menu. It's a universal and reliable staple at sit-down restaurants and fast-food joints alike.
Of course, there are plenty of frozen chicken tender brands, but if you're looking for more freshness and authentic flavors, you may want to check the deli section instead. Amongst the freshly-sliced meats and cheeses, ready-to-eat meals, and piles of pasta salad, chicken tenders often make an appearance. They may be found in a refrigerated carton or sitting under a heat lamp behind the counter. But if your nearest grocery store has a true deli or hot bar, the chances of it carrying chicken tenders are high. Case in point, I found six options at six different grocery stores to put them to the test and to answer the burning question: Which tenders are not only worth crossing the road for, but venturing out to the market for?
We all know a good chicken tender consists of juicy white meat chicken covered in a crispy golden-brown crust and flavored with just the right amount of light seasonings. That's exactly what I looked for as I ranked these six contenders from my least to most favorite.
6. Fresh Thyme Market Fully Cooked Chicken Tenders
I thought it might be a long shot that a place like Fresh Thyme Market — which specializes in natural and organic foods — would carry something as humble as a chicken tender. But, sure enough, I stumbled upon a pack in the deli section, nestled among other ready-to-eat poultry products like pulled rotisserie chicken. It included seven total tenders.
The package notes that the tenders are fully-cooked, but you wouldn't be able to tell by looking at them. These are some of the palest chicken tenders I've ever laid my eyes on, so they look like frozen versions that have yet to come in contact with the oven. Their light crumb crust and flimsy form also make them appear more like chicken nuggets than anything else. Unfortunately, the taste is on par with this underwhelming first impression.
Despite being (supposedly) both battered and breaded, the outer layer is razor-thin with no crisp whatsoever. On the inside, the chicken is compressed and mushy. It's actually a combination of chicken breast with rib meat, soy protein concentrate, lecithin, food starch, salt, and flavorings of yeast extract and citrus extract. That explains why it doesn't come off as fresh chicken breast. The only saving grace is a sprinkling of pepper in the breading. But even with this light touch of spice, these chicken tenders were an easy no for me.
5. Whole Foods Hot Bar Chicken Strips
Whole Foods has a hot bar like no other. It's the place to be for quick midday meals or I-don't-feel-like-cooking dinners with multiple rows of steaming foods and diverse tastes. The bar breeds top picks like the achiote pork or vegan spinach dal, but its chicken strips lack the same level of culinary appeal.
These strips are sizable, I'll certainly give them that — more like chicken bricks than chick tenders. They're the largest in the taste test, and that also means they come at the steepest cost. I paid $6.95 for just two tenders, or about $3.50 a piece — a price that would make any fast-food chicken tender lover keel over on the spot.
Dryness paired with insipidness is really what plagued Whole Foods' recipe. The chicken itself tastes pure — doctored up with only water, sea salt, and white pepper — yet it lacks the juiciness you would want in a well-executed tender. Meanwhile, the batter-style outer coat has the right weight and consistency with a light crunch at the fringes, yet doesn't thrill you with an overload of flavor. You'll need a side of ketchup or honey mustard to pair with these strips. They are better than Fresh Thyme's glorified chicken nuggets, at least. But, at the end of the day, am I that surprised that two health food grocers don't know their way around a chicken tender? No, not at all.
4. Kroger Home Chef Breaded Chicken Tenders
There's something distinctly familiar and homestyle about the breaded chicken tenders I picked up from Kroger. They come from Home Chef, a brand the supermarket acquired in 2018 that now supplies meal kits and ready-to-eat dishes throughout its deli department.
Don't let the orange-y hue of these tenders alarm you. It's not a hint that an overload of spice awaits, but rather a result of paprika and annatto being tossed into the batter recipe. In reality, the flavor isn't spicy at all, neither in heat nor in the complexity of its seasoning. Instead, the natural taste of the breading lands most prominently on your taste buds. It's a heavy breading with a down-home flair. One that actually reminded me of the rich, comforting, and savory taste of stuffing, just without the herbaceous finish. I wouldn't describe the exterior as soggy, but even after a stint in my toaster oven, it never quite developed the satisfying crackle you might hope for.
These edge much closer to quintessential chicken tenders than the previous two offerings. But since they are so bread-forward, that balance is lost. The meat gets swallowed up by this thick coating, and some bites consisted almost entirely of breading. So, for all their comforting character, they still only settle in the middle of the field.
3. Fresh from Meijer Chicken Tenders
Meijer's chicken tenders are respectable. But I wouldn't say I'm dying to get back to the Midwest grocer to pick up another carton of 'em. They're actually made fresh yet served cold, so you have to heat them up when you get home (the same goes for the majority of deli tenders aside from Whole Foods' and Walmart's). They weather the reheating process better than a few of their deli case peers, though. Their thick breading remains ever so sturdy and traps in the meat's juiciness waiting at the center. The problem is that even equipped with all that greasy armor, they still fail to meet my crispiness expectations.
Aside from these grievances about a dense, non-crunchy crust, the Meijer tenders aren't half bad. They're actually rather Wendy's-esque, meaning the flavor isn't too far off from the burger chain's famed chicken nuggets (and subsequently, its new chicken tenders). Something about the salty, savory, and light garlicky taste ties these two products together. They are both born in the Midwest ... coincidence? Perhaps. Or, perhaps that's just the chicken tender way around here.
If nothing else, at least you know you're getting real chicken breast when you opt for Meijer's product. You might have to work your way around some larger clumps of mediocre breading, but it's worth it in most bites.
2. Giant Eagle Market District Chicken Tenders
These are no ordinary grocery store chicken tenders. If you look closely, you may notice that Giant Eagle's recipe shares a similar look to that of a certain fast-food chain's. One that packs its orders in styrofoam boxes, prides itself on a stupidly simple menu, and spins up a sauce that's nearly more beloved than the chicken itself. That's right. We have ourselves a Raising Cane's lookalike. And, in my opinion, Cane's trumps Wendy's every time with higher-quality chicken tenders. So, sorry, Meijer.
Now, if only Giant Eagle's tenders tasted as good as the ones served up at the chicken joint. They come close. I'll give them that. They have that same hand-battered edge, so their surface is more smooth than crumbly and coarse. The breading is light, delicate, and covered in just a subtle sprinkling of seasonings like garlic powder and paprika. Giant Eagle opts for a canola-based fry oil, and the high greasiness level is comparable as well.
The texture of the chicken is where Giant Eagle parts ways. Raising Cane's has perfected that tender succulence, but these tenders have a strange feel to them that could be described as squishy or even stringy in areas. It's just enough of a flub to keep these dupes from my top spot. But I would absolutely indulge again, especially with a copycat Cane's sauce on standby.
1. Walmart Chicken Tenders
Finally, a win for chicken finger purists. Walmart dishes out a traditional take on tenders, and it works out in the supermarket's favor. You even have to order them off a menu board at the deli counter, which only adds to the authenticity of the experience.
Before I get too ahead of myself, no, the tenders are not made fresh to order. They were instead plucked from a stainless steel steam pan where they had been sitting for who knows how long. Yet somehow, they still carried many of the hallmarks of a recently fried tender. The breading maintained a noticeable crisp — more so than any other grocery store option I tried.
Each bite delivered that desirable crackle, paired with a richer flavor that is somewhat reminiscent of Arby's chicken tenders — if you've ever bypassed the roast beef at the restaurant to take a walk on the poultry side. Then, you snap open the breading, and the inside is just as it ought to be. You can tell it's real white meat chicken rather than a fabricated mess, and it holds up its end of the bargain in terms of both moisture and texture — there's no strange mushiness as there was in Giant Eagle's tenders.
Simplicity is the key here. Walmart gets back to chicken tender basics, and that's something I can appreciate. The store's recipe isn't overly seasoned or overwhelmingly breaded. It's just a classic take that's done well enough to stand on its own.
Methodology
As I ventured to a variety of major grocery stores and supermarkets around my Columbus, Ohio, neighborhood, I was able to find six different deli chicken tender options. Many were made-fresh-daily selections that were sold cold, though I also found a few hot options at Walmart and, of course, at the Whole Foods hot bar. For tasting purposes, I quickly warmed them all up once I got home using a toaster oven, hoping to maintain some crispness while also preserving the integrity of the chicken inside.
Ranking each offering meant comparing it to my idea of the perfect tender, and what you see and taste first is the breading. I tend to look for a Goldilocks kind of breading that lands somewhere between too thick and too thin, with just the right amount of crisp and the slightest hint of seasoning to bring out more of the chicken's natural flavor. A bit of greasiness never hurt anybody, either. Once I sussed out any tenders with an overload of breading or a lack of flavor, I then moved on to the chicken inside.
Here, I was looking for pure white-meat chicken that was juicy and tender. Texture is everything, and if the meat is too dry, it can throw off the entire experience. I didn't pay attention to size, and I considered price (especially when it was high in Whole Foods' case), but didn't let it significantly impact my rankings. Instead, the goal was simply to uncover the most palatable option among the six contenders.