Scrambled Eggs Are 10X More Flavorful With A Scoop Of This Underrated Shredded Veggie

Eggs are one of the best foods you can eat for breakfast. Not only are they packed with protein (6 grams per egg, to be exact), but they're also full of essential vitamins and nutrients like vitamin A, calcium, and zinc. Plus, from fried to poached to hard-boiled, the cooking options are endless. However, if scrambled eggs are your method of choice, you might be looking for a way to add some flavor to your morning routine. Luckily, we have just the ingredient: sauerkraut.

We know: Sauerkraut and eggs sound like an unlikely combo. You may have only ever used the fermented cabbage for potato salad or as a side to bratwurst. But once you try it on your scrambled eggs, it's sure to become a breakfast staple, too. For starters, sauerkraut's acidic, fermented flavor provides a sharp, punchy contrast to the mild, creamy taste of scrambled eggs. Not only that, but adding sauerkraut to your scrambled eggs adds a slight graininess and gives your gut health an immediate boost.

While you could add a spoonful of sauerkraut directly into the pan while you're cooking, if it heats up above 115 degrees Fahrenheit, you're going to lose beneficial probiotics. If you don't mind — and you prefer eating your sauerkraut warm — this is the way to go. Otherwise, simply fold a cold scoop of sauerkraut into your eggs right after they finish cooking for both flavor and health benefits.

If you like adding sauerkraut to your scrambled eggs, then this method is only the beginning. Because the flavors pair so well together, you can easily incorporate sauerkraut into other egg dishes you're serving, from frittatas and omelets to everything in between.

Although cooking sauerkraut in a frittata eliminates that healthy bacteria, the flavor and texture make it worth adding. To do this, start with your favorite frittata recipe and mix in some sauerkraut alongside any other ingredients. Just make sure that you drain your sauerkraut thoroughly beforehand to remove excess liquid and ensure you're not left with a watery frittata.

For those who prefer a breakfast omelet, there are a few ways to incorporate sauerkraut. The first is mixing it directly into your egg mixture, just like you would fresh herbs, cheese, or mushrooms. Alternatively, you can use it as a topping, or stuff the center when you fold it over — it all depends on how much crunch and tang you're looking for. And if a breakfast skillet is more your thing, simply add it alongside those eggs, bacon, and sausage for a really well-rounded bite. As long as you have a jar of sauerkraut in your fridge and aren't afraid to get creative, there are plenty of ways to incorporate the sharp, tangy veggie into your breakfast.