Orange Juice Recipe
To learn more, read "Press Your Luck" in our National edition.
Recipe adapted from Steven Satterfield, Miller Union, Atlanta, GA
Orange Juice
Butternut squash adds a creaminess to this "orange" juice from Steven Satterfield, the chef at Miller Union in Atlanta.
Prep Time
5
minutes
Cook Time
5
minutes
servings
1
cups
Total time: 10 minutes
Ingredients
- 1 small butternut squash or sweet pumpkin (about 1½ pounds), peeled
- 5 ounces sunchoke
- 1 to 2 ounces (about a 3-inch piece) ginger
- ½ ounce turmeric
- Juice of 1 lemon
Directions
- Cut the squash (or pumpkin) and sunchoke into large pieces and pass them, along with the ginger and turmeric through a juicer. Squeeze the lemon into the juice mixture. Strain to remove seeds or fibers. Serve.
Nutrition
| Calories per Serving | 232 |
| Total Fat | 0.8 g |
| Saturated Fat | 0.2 g |
| Trans Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Total Carbohydrates | 58.2 g |
| Dietary Fiber | 10.1 g |
| Total Sugars | 14.7 g |
| Sodium | 19.8 mg |
| Protein | 5.8 g |
