To learn more about this recipe, read the related story, "The Juice Is Loose."
Recipe adapted from Seamus Mullen, Tertulia, New York City
Yield: 2 small servings
Cook Time: N/A
3 curly kale leaves with stems, coarsely chopped
4 sprigs flat-leaf parsley
2 tart apples (such as Granny Smith), cored and coarsely chopped
One 1-inch piece fresh ginger, coarsely chopped
1 teaspoon fresh lemon juice, plus more to taste
½ teaspoon honey, plus more to taste
Pass the kale, parsley, apples and ginger through a juicer, discarding the solids. Mix in the lemon juice and honey, adjusting with more juice and honey to taste. Serve immediately. Calories per Serving: 111; Sodium: 11mg; Total Carbohydrate: 29g; Fiber: 10 g; Fat: Less than 1g
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