Green Juice

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To learn more about this recipe, read the related story, "The Juice Is Loose." 

Green Juice

Recipe adapted from Seamus Mullen, Tertulia, New York City

Yield: 2 small servings

Cook Time: N/A


3 curly kale leaves with stems, coarsely chopped

4 sprigs flat-leaf parsley

2 tart apples (such as Granny Smith), cored and coarsely chopped

One 1-inch piece fresh ginger, coarsely chopped

1 teaspoon fresh lemon juice, plus more to taste

½ teaspoon honey, plus more to taste


Pass the kale, parsley, apples and ginger through a juicer, discarding the solids. Mix in the lemon juice and honey, adjusting with more juice and honey to taste. Serve immediately. Calories per Serving: 111; Sodium: 11mg; Total Carbohydrate: 29g; Fiber: 10 g; Fat: Less than 1g

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