Yogurt-Feta Dip By Tasting Table Test Kitchen
A cooling dip with Mediterranean flair
Chances are, you still have at least one late-summer get-together left that calls for an easy appetizer. While opening a packet of just-add-sour-cream dehydrated soup may be tempting, we promise this dip is equally effortless–and much better for you. In it, a creamy, cool base of French feta, Greek yogurt and buttermilk is brought to life with tangy lemon and fresh chives. Served with crisp carrot and celery sticks, this dip just might bring that staid onion glop to tears.
Recipe from the Tasting Table Test Kitchen
Yogurt-Feta Dip
Bring that staid onion glop to tears with a fresh, Mediterranean-inspired dip.
servings
1
cup
Ingredients
- 1 cup French feta, crumbled
- ½ cup full-fat or reduced-fat Greek yogurt
- ¼ cup buttermilk, shaken
- 1½ tablespoons fresh lemon juice
- ¼ cup finely chopped chives
- Salt and freshly ground black pepper
- Carrot and celery sticks, for serving
Directions
- In a medium bowl, stir together the feta, yogurt, buttermilk, lemon juice and chives until well combined. Season with salt and pepper and serve with the carrot and celery sticks. Calories per serving: 63; Sodium: 370mg; Carbohydrates: 2g; Fiber: 0g; Fat: 5g
Nutrition
| Calories per Serving | 292 |
| Total Fat | 20.4 g |
| Saturated Fat | 12.6 g |
| Trans Fat | 0.0 g |
| Cholesterol | 77.6 mg |
| Total Carbohydrates | 11.2 g |
| Dietary Fiber | 1.2 g |
| Total Sugars | 5.9 g |
| Sodium | 955.4 mg |
| Protein | 17.5 g |
The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
