Caroline DiNicola
Location
New Hampshire, USA
School
Wheaton College (MA), Cornell University
Expertise
Plant Based Nutrition, Recipe Design, Cookbooks
- Caroline is a plant-based chef and recipe designer, and has contributed to several published cookbooks.
- She is an expert in using diet as a method of disease reversal and prevention. Although she's helped countless people regain their health, her greatest accomplishment was coaching her mother into remission after struggling with four debilitating autoimmune diseases.
- Caroline helped to develop a whole-food plant-based meal delivery startup. She designed products and recipes, managed the production facility, and created meal plans designed to reverse disease and obesity.
Experience
Caroline specializes in writing articles about lifestyle medicine and disease reversal and takes an anti-dieting approach to whole-food plant-based eating. Caroline's interest focuses on science-based nutrition but often includes the importance of self-love, body positivity, and environmental sustainability. As a chef, she never passes up the opportunity to write about culinary techniques, creativity, or food history and culture. Her recipes are produced and distributed nationally by MamaSezz. She is currently working on a vegan, gluten-free cookbook of her own.
Education
In 2016 Caroline received her degree in Cultural Anthropology from Wheaton College (MA), and explored the dietary shift in Samoa for her senior thesis. She went on to follow her passion for nutrition by receiving her Plant-Based Nutrition Certification from Cornell University.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Caroline DiNicola
-
Meal planning can seem daunting at first, but saves time and money. Plus, it's healthy. Whatever the case, simplicity is the goal, and we have the answers.
-
Plant-based diets are on the rise. Unfortunately, so are greenwashed, sneaky ingredients. Long-timers and new vegans alike should look out for these foods.
-
Some rude grocery store behaviors might seem perfectly harmless, or even helpful. Here's exactly what not to do at a grocery store, and the reasons why.
-
Whether mashed, baked, roasted, or fried, sweet potatoes can stand on their own. But there are plenty of options for giving those orange tubers a boost.
-
We've gathered easy ways to improve the flavor of canned carrots so that you can skip that extra trip to the grocery store and get cooking.
-
Whole Foods is one of the most popular grocery stores, and one of the main reasons is their great selection of frozen products - and these are the must-buys.
-
Unless they're mashed, the best type of potato is a crunchy one, but achieving that perfectly crisp exterior requires some preparation.
-
If it's difficult for you to stomach the idea of eating leafy greens, these tips can help you sneak them into your meals for a more nutritious, balanced diet.
-
Baked beans are a staple in American and British diets. We want to help you make the best baked beans possible, so dive into our must-try tips.
-
Instant mashed potatoes are probably one of the most versatile shelf staples out there. Here are ways to elevate a box of instant mashed potatoes.
-
Next time you're eating pizza, don't discard your crusts — these sauces and dips are sure to turn your plain leftovers into a delicious treat of their own.
-
Salt is well-known to make our favorite foods taste better, but the history and significance of this mineral goes far beyond your average seasoning.
-
Have you thrown out frozen food just because it looked a little iffy or was covered in ice? Here are some of the mistakes you're making when freezing leftovers.
-
The peanut butter and jelly sandwich is an American classic, but there are so many ways to change it up to try something new. Here are some of those ways.
-
If you're tired of the same old potato salad, these ingredient additions are sure to give the classic side and picnic staple a welcome boost.
-
It's easy to stick with a classic barbecue sauce recipe, but a few extra ingredients and some preparation tweaks could take your grilling game to new heights.
-
Chili is all about flavor, texture, and incorporating your own flair. Consider these ingredient additions and cooking hacks the next time you prepare a batch.
-
Unassuming silken tofu is actually fantastic in countless recipes. From savory to sweet, learn all about the tips to mastering silken tofu.
-
More than just flavored mayonnaise, aioli dates back generations. We examine the hottest sauce on gastropub plates, and how to make your own at home.
-
We've all been there, disappointed with a browning avocado in one hand and a recipe in the other. Here's what to do when your avocado has let you down.
-
We dearly miss these discontinued Ben & Jerry's froyo flavors, but until the brand brings them back, we can fondly remember their deliciousness together.
-
The drinking of chocolate from around the world varies greatly. From Austria to Ghana, here are different cultural traditions of drinking hot chocolate.
-
Don't let your salad stay boring — one or more of these simple easy-to-add ingredients will upgrade your salad immensely and change your meal for the better.
-
Mac and cheese is a staple of American cuisine. Discover the best restaurants in the country that serve amazing macaroni and cheese as a side or main dish.
-
A major ingredient in Mexican cuisine, cactus is delicious. To learn how to cook this amazing ingredient, read our curated guide to find out.
-
Whether you're making stew, chowder, or bisque, it's important to remember a few components that can make your culinary creation go from basic to memorable.
-
Bok choy is a Chinese variety of cabbage that can be easily found in almost any grocery store, but not everyone knows how to best prepare them.