Kristen Carli
School
University Of Arizona, Arizona State University, University Of Western States
Expertise
Plant-Based Nutrition, Weeknight Recipes, Air-Fryer Recipes
- Kristen has been selected as a Produce for Better Health Foundation Fruit and Vegetable Ambassador in Action to help promote the health benefits and importance of consuming fruits and vegetables.
- She is often featured on local Arizona TV segments sharing nutrition tips and tricks.
- In 2022, she won the FoodMinds upwaRD award for an up-and-coming registered dietitian in the nutrition communication space.
Experience
As a registered dietitian, Kristen loves to develop recipes and write about food and nutrition topics. She writes regularly for many food brands and media outlets including Naked Nutrition, BariLife, Signos, and KanduHealth. Kristen is an expert recipe developer partnering with many brands including Wonderful Pistachios, Pacific Coast Producers, BakoSweet, Navitas, Bob's Red Mill, 21st Century Vitamins, Vega, and more.
Education
Kristen has a degree in psychology as well as a bachelor's and master's degree in nutrition. As a registered dietitian, and busy mom, she loves creating quick and healthy recipes the whole family will love.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
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Stories By Kristen Carli
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Switch up your typical fajita recipe with these venison fajitas — all of the savory goodness of traditional fajitas with the added richness of venison meat.
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Thai coconut soup is a light yet hearty classic for vegetarians and non-vegetarians alike. Use chicken or tofu, ancho chilis, and mushrooms in this recipe.
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The great part about this creamy chicken spinach soup is that it's super filling, but it's also full of veggies that will make you feel good about eating it.
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Split pea soup is the ultimate comfort food, and this recipe will become a go-to in your rotation.
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Similar to blackberries, dewberries make for wonderful bases in desserts, and this easy dewberry cobbler recipe is proof.
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This shirazi salad is the perfect side dish — it's loaded with vegetables, freshness, and a deliciously subtle dressing.
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This tuna melt panini is super satisfying for a work-from-home lunch or dinner.
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Matar paneer is a classic Indian dish that boasts warming spices and delicious paneer cheese — this recipe makes it easy to try the dish in your own home.
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This American chop suey puts another fun spin on an Asian classic while making it totally unique and delicious.
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This butternut squash mac and cheese recipe is the perfect comfort food that simultaneously sneaks in a little extra vegetable for added nutritional value.
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Perfect for a weeknight meal, this hearty dish is on the table in just 30 minutes -- plus, it's so delicious and tasty, even your kids will want seconds!
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Though you may not suspect it at first, squash and chicken are a match made in heaven, and this buffalo chicken spaghetti squash recipe proves it!
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While each and every single pie hits the spot in one way or another, this French strawberry pie just so happens to be exceptionally good.
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This Buffalo chicken lasagna is incredibly filling, tasty, and surprisingly easy to make.
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This recipe for Bavarian cream is dangerously easy to put together for a sweet treat.
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Kanda poha is a traditional breakfast dish in India. Try this easy spiced flat rice recipe for a quick and delicious alternative to cereal.
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Whether you want to enjoy a decadent cup of hot cocoa or want to give the perfect holiday gift, this hot chocolate bombs recipe has you covered!
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The perfect accompaniment to any feast, candied yam casserole has long been a staple on many holiday tables. Here's how to make this treat at home.
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If you're hosting a festive dinner party, serving this white Christmas pie for dessert is the way to go.
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This stuffed acorn squash features kale, wild rice, hearty Italian sausage, dried fruit, and a delightful blend of onion and spices.