Kimmy Luongo

Photo of Kimmy Luongo
North Topsail, North Carolina
University Of New Hampshire, NASM
Nutrition, Health & Wellness Advocacy, Recipe Adaptation
  • Kimmy's favorite reset for nutrition is a Whole30 diet. She once did a Whole90 just so she could keep helping clients who joined her along the way.
  • Kimmy's love for altering recipes took off after she became a mom and created baby food recipes from whole foods.
  • After being diagnosed with an autoimmune disease, Kimmy challenged herself to treat her symptoms with whole food and learned the science behind nutritional needs and choices.


Always being active in life has given Kimmy the the drive to help others do the same. After college, she found herself in many entrepreneurial roles as she navigated through corporate retail positions and co-creating a subscription box business. Finding time to stay active and making health a priority, she was able to create healthy recipe options for her growing family and health needs. Kimmy started blogging, and guest posting, several years ago creating the foundation to share her knowledge of nutrition with others. Now, in one of her favorite roles as a nutrition coach, she is able to help others learn to live a healthy lifestyle while the eat to feel great!


Kimmy has a bachelor's degree in communications from the University of New Hampshire. She has since focused on nutritional and healthy living coaching studies achieving certifications from NASM.
Tasting Table Editorial Policies

Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.

We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.

Stories By Kimmy Luongo