Sprouts and Shoots

To learn more about this recipe, read the related story, "Straight Shooter".

Recipe adapted from Justin Brunson, Old Major, Denver

Sprouts And Shoots
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Prep Time
15
minutes
Cook Time
0
minutes
Servings
4
small servings
Total time: 15 minutes
Ingredients
  • Lemon Vinaigrette
  • 1½ tablespoons lemon juice
  • ½ large shallot, finely chopped
  • 1 teaspoon honey
  • 3 tablespoons extra-virgin olive oil
  • ¼ teaspoon kosher salt
  • ⅛ freshly ground pepper Salad
  • 1 cup sunflower shoots
  • 1 cup pea shoots
  • 1 cup radish shoots
  • ½ cup sprouted lentils
  • ¼ cup sunflower seeds
Directions
  1. Make the vinaigrette: In a small bowl, whisk together the lemon juice, shallot and honey. While whisking, slowly drizzle in the olive oil until the mixture is thick and creamy. Season with the salt and pepper.
  2. Make the salad: To a medium bowl, add the sunflower shoots, pea shoots, radish shoots, sprouted lentils and sunflower seeds. Pour the vinaigrette over the shoots and sprouts and gently toss to combine. Divide among 4 small plates and serve.
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