Natasha Georgakis
Location
Brooklyn, New York
School
Saint John's University, Institute For Integrative Nutrition
Expertise
Recipe Development, Photography, Social Media.
- Natasha is a recipe developer and content creator in the health & wellness space. She owns and operates a private coaching practice called Holistic Hermit, helping women with nutrition therapy to manage chronic symptoms from joint disease and inflammation.
- A freelance content creator for health and wellness professionals, Natasha shares her recipes on social media and creates wellness programs for entrepreneurs, doctors, and wellness professionals, so they can focus on their clients. She focuses on whole foods nutrition and the anti-inflammatory diet.
- Natasha has a combined decade of experience in journalism and law enforcement. She's a former crime reporter for the New York Post and NYPD Police Officer.
Experience
Natasha lives with a rare condition called fibular hemimelia, which is a joint disease that causes chronic symptoms like pain and inflammation. Those symptoms controlled her life for years until she went to nutrition school. Anti-inflammatory food recipes changed her life, and now she teaches others how to cook and eat while living with chronic symptoms from similar conditions like rheumatoid arthritis and autoimmune diseases. She's a passionate recipe developer and home chef.
Education
Natasha studied Journalism at St. John's University with a minor in Television and Film studies. She graduated from the Institute for Integrative Nutrition in 2020 with advanced certifications in Integrative Nutrition, gut and hormone health.
Tasting Table’s editorial coverage hails from a veteran group of writers and editors with expertise in their respective fields in the food and drink, hospitality, and agriculture industries. Outside experts are also consulted to help deliver factual, up-to-date information and original recipes.
We strive to publish knowledgeable, engaging articles to give readers the information they're looking for, whether that is the news of the day; cooking tips, tricks, and trends; or reviews and recommendations. In an effort to provide the most comprehensive, current, and accurate content, our team is constantly reviewing and updating articles as necessary. Click here for more information on our editorial process.
Stories By Natasha Georgakis
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What do you usually throw into your blender when making a smoothie? Have you thought about adding egg whites? Here's why you should try it.
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Have you ever wondered how casseroles got their name? It's easy to understand why people love these warm, comforting dishes, but their name has us curious.
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Were you hoping to get juicy, delicious meatballs, but instead they turned out tough and dry? Here's a simple trick to help prevent this on your next batch.
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For many of us, we probably though all tuna is the same, but that's not true. One tiny Italian island is known for some of the best tuna in the world.
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The store doesn't always have the exact cut you're looking for. Luckily, chuck roast is a great alternative to boneless short ribs — for a surprising reason.