Green Juice Recipe From Seamus Mullen
To learn more about this recipe, read the related story, "The Juice Is Loose."
Recipe adapted from Seamus Mullen, Tertulia, New York City
Green Juice
Seamus Mullen's green juice has everything you need--kale, apples, ginger and more--to rise and shine.
Servings
2
small servings
Ingredients
- 3 curly kale leaves with stems, coarsely chopped
- 4 sprigs flat-leaf parsley
- 2 tart apples (such as Granny Smith), cored and coarsely chopped
- One 1-inch piece fresh ginger, coarsely chopped
- 1 teaspoon fresh lemon juice, plus more to taste
- ½ teaspoon honey, plus more to taste
Directions
- Pass the kale, parsley, apples and ginger through a juicer, discarding the solids. Mix in the lemon juice and honey, adjusting with more juice and honey to taste. Serve immediately. Calories per Serving: 111; Sodium: 11mg; Total Carbohydrate: 29g; Fiber: 10 g; Fat: Less than 1g