The Rule of Three 

Chickpeas, tahini and Greek yogurt get it on in a healthful new snack 

| Good Taste   Dining | Karen Palmer

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A more satisfying low-fat hummus

We've just experienced what you might call the ultimate health-food ménage à trois.

Eat Well Enjoy Life has unveiled a new line of low-fat hummus ($4 to $4.50 for 10 ounces) that combines chickpeas with tahini and one of the all-stars of the wholesome universe, Greek yogurt.

Each of the line's five flavors contains less than half the fat of traditional hummus, as well as one-third less calories. Typically, low-fat hummus is made with less tahini and thinned out with water, resulting in a less substantial spread; this version resolves those issues with the addition of Greek yogurt, which imparts thickness and flavor.

We enjoyed the Spicy version, with its fiery three-pepper center, as well as the added crunch of the Roasted Pine Nut flavor. The other iterations include a traditional chickpea version, Roasted Red Pepper, and Roasted Garlic.

Plus, the dips are an additional way to work live and active cultures into your daily routine.

Let's get it on.

Find Eat Well Enjoy Life Hummus at a Store Near You
Make a Hummus-Guacamole Hybrid
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