Developed by Texan Annie Leal, I Love Chamoy is the tangy, spicy, sugar-free version of the popular Mexican chamoy sauce. But do you know why it was invented?
You don't need dairy products to make your bean soup creamier. Simply purée vegetables of your choosing for a creamy, flavorful, fully-customizable soup.
The Mediterranean diet is consistently at the top of the list of best diets and renowned chef and cookbook author Lidia Bastianich has nothing but praise.
Canned pumpkin isn't just for fall. Sneak it into your favorite brownie mix for added fudgy texture and a healthy boost! Even better? It's easy to make!
While not as common or well-known as their tangerine cousins, tangelos offer the perfect blend of sweet and tart notes. Plus, they're even easier to peel!
Kakadu plums are Australian fruits that can provide 100 times more vitamin C than you'll find in oranges! This superfood can provide many other benefits, too.
If you're looking for a healthy substitute for some or all of the butter or oil in your dishes, reach for an avocado! Follow these easy tips to make the swap.
While it might not seem like it would work, sweet potatoes and pizza actually go well together! Experiment with various toppings on these bite-sized appetizers.
Most of us love dining out to share a special chef-cooked meal with our loved ones, but this tip could change the way you book at your favorite restaurants.
Move over cauliflower, there's a new vegetarian steak in town: It's the big, beautiful broccoli. Find out how to make broccoli steaks and what to eat with them.
If your salad or veggie bowl is missing something, try adding some "slinky" marinated red peppers for extra pizzazz! Preparing them is deceptively easy.
While you might be more familiar with other squash varieties, don't forget about pattypan! It's got a rich history and can be enjoyed in many different ways.
We delve into TikTok's viral 3-fold sandwich wrap technique. See how to craft a healthy lunch with the perfect balance of flavors and layers in a tidy package.
Cream of broccoli soup is a hearty dish, but it doesn't have to be. You can make the soup lighter and turn it vegan at the same time by swapping ingredients.
Elevate your meatball game with a nutritious turkey-kale combo. Superfood green meets lean turkey for a tasty, healthful twist. Ideas for seasoning inside!
Olipop is an interesting alternative soda option, so we ranked its flavors to decide which ones are worth buying and which should be left on the store shelf.
Also known as salicornia, sea beans are considered a salty miracle food due to their high nutritional content and ability to improve soil. But what are they?
Chances are, the food pyramid you picture is the one adopted by the USDA in 1992, but the food pyramid has evolved over the years, and continues to do so.