Food - Drink
Why You Should Always Have Canned Pumpkin In Your Pantry
By C. MORRIS
Canned pumpkin is a versatile ingredient that can deliver a delicious twist to your recipe while also adding a healthy boost as it is rich in beta-carotene, which helps with vision and immunity. Pumpkin can also promote a healthy cardiovascular system with vitamin K, while the nutrients and antioxidants help prevent chronic disease.
Canned pumpkin is a multipurpose ingredient that adds fall tones to various foods, from breakfast meals like yogurt and pancakes to using it as an alternative for baked goods. You can also use canned pumpkin to create a heartier and more flavorful dinner by adding it to soups, stews, and curries.
In addition to being a beneficial food, pumpkin can also be put to good use as a skincare product when combined with yogurt in a 1:1 ratio for a skin mask. Pumpkin will also help your dogs with their digestion and provide many nutrients and vitamins that your canine companions need.