Two cuts of steak being grilled
FOOD NEWS
Why Oiling Your Steak Prior To Grilling Is So Important
BY Courtney Iseman
No matter which cut of steak you're using, you must brush some oil on it before grilling. The step may feel like a restaurant-worthy flourish, but the pros do it for good reasons.
Firstly, oil keeps steak from sticking to the grill. That’s because its fat content creates a barrier that seals in the meat's moisture, which also ensures juiciness while cooking.
Secondly, the oil coating keeps rising temperatures gradual and evenly distributed, paving the way for the Maillard reaction — the process that yields a browned, caramelized crust.
That, in turn, contributes to an even cook. Lastly, covering your steak in oil ensures the seasonings and spices you've added actually stick so that every bite is flavorful.