Food - Drink
The Secret Ingredient For Extra Nutritious Chicken Noodle Soup
By MICHELLE WELSCH
When you're feeling sick, a warm bowl of chicken soup can help set you back on the track to good health. Besides choosing which vegetables and herbs you crave, there's another addition you can consider if you're looking to insert even more health benefits into your recipe.
Bone broth, according to Healthline, is thought to reduce inflammation and support joints. Tasting Table’s recipe creator, Jaime Bachtell-Shelbert, explains, "Bone broth packs more of a nutritious punch adding essential vitamins and minerals."
Making your own immunity-boosting bone broth at home is fairly straightforward: simply place ingredients into a large pot, boil, strain, cool, and serve or store for later use. Healthline advises that adding vinegar to the pot can help coax nutrients from the bones into the water.