Fall is here, and that means cold weather, cozy sweaters, and of course, seasonal foods. From pumpkin spice lattes to apple cider donuts, you’ve probably already indulged in one seasonal goodie or another, but if you want to enjoy fall flavors every morning try adding this secret ingredient to your oatmeal.

Adding pumpkin puree to your oatmeal will give it a creamy consistency, decadent fall flavor, and a host of health benefits to help you start your day. Pumpkin is full of vitamins, antioxidants, and folates, and oatmeal is loaded with fiber, making this a quick and easy recipe for a nutrient-packed breakfast.

The pumpkin puree makes your oatmeal that much cozier, with a warm, subtly sweet flavor that easily pairs with any of your go-to overnight oats recipes. Once you’re ready to enjoy, top off your pumpkin oatmeal with pecans, toasted pumpkin seeds, chocolate chips, nut butter, or anything you’d like.