FOOD NEWS
How To Sweeten Up Your Daily Apple Cider Vinegar Drink
BY JOHN TOLLEY
While adding sugar is a simple way to tame apple cider vinegar's overwhelming sourness, consider using ingredients that will ramp up its nutritious and healthful properties.
A natural pairing is maple syrup, and a half teaspoon or so is all you'll need for every one to two tablespoons of apple cider vinegar, which is the recommended daily dose.
In the same vein, an equal amount of honey can be used, and you'll get the antimicrobial, antioxidant, and anti-inflammatory benefits it has to boot.
Fruit and vegetable juice can also smooth out apple cider vinegar's rough edges. Mix it up with pineapple, mango, or even carrot juice for a burst of color and flavor.