Food - Drink
Healthy Energy Drinks You Can Find In Any Grocery Store
By ALLIE MILLER
Celsius
Celsius aims to increase energy and metabolism through a blend of green tea, caffeine, ginger root extract, taurine, and guarana. It is also sugar-free, gluten-free, vegan, non-GMO, and includes no high fructose corn syrup, aspartame, or artificial food colorings.
Zevia Energy
Zevia Energy is known for using stevia, a natural sweetener 100 to 300 times as sweet as sugar, that is calorie-free and won't raise blood sugar. In addition to these benefits, Zevia has higher caffeine content, with 120 milligrams of caffeine in each can.
Guayaki Yerba Mate
This powerful caffeinated herbal tea comes from the leaves of the Ilex paraguariensis and is known for creating fewer jitters and less of a crash than regular tea. Guayaki Yerba Mate is a non-carbonated mix of yerba mate and organic fruit juice that offer consumers 150 milligrams of caffeine.
Bai Bubbles
Each 11.5-ounce can of Bai Bubbles is gluten-free and kosher, and one serving contains only 5 calories and 1 gram of sugar. With 45 milligrams of caffeine in each can, the dosage is closer to the amount found in green tea, rather than a cup of coffee.
Steaz Yerba Mate
Steaz Energy drinks get their energy from yerba mate, green tea, and guarana, giving them 140 calories, 55 milligrams of sodium, 35 grams of carbohydrates, and 100 milligrams of caffeine, meaning you don't get quite as much of a buzz as you would with other options.