FOOD NEWS
Frozen Sweet Potatoes Are The Unexpected Twist For Heartier Smoothies
BY ANNIE JOHNSTON
To enjoy sweet potatoes in the hot summer months without the use of an oven, consider cubing and freezing them to use in refreshing sweet potato smoothies.
With complementing ingredients like bananas, medjool dates, almond butter, nutmeg, cinnamon, and cloves, this smoothie is perfectly balanced for any time of the year.
Make it like you would any other fruit smoothie. Simply toss a bag of frozen sweet potatoes in the blender with other ingredients and combine until it becomes a creamy mixture.
Add other ingredients like ginger, turmeric for its superfood qualities, hemp seeds for protein, maple syrup or honey for sweetening, or even frozen cauliflower rice.