Can You Drink Coffee During Intermittent Fasting?

FOOD NEWS Can You Drink Coffee During Intermittent Fasting? BY NIKKI MUNOZ

Intermittent fasting is the method of only eating during specific times of the day and sticking to that schedule. Luckily, coffee is okay to drink during your fast. { "selector": "[data-custom-animation-id=\"fly-in-bottom-0-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } Read Full Story

Coffee contains about three calories and has little nutritional value, so it won’t affect your metabolism. However, not all coffee orders are acceptable during fasting. { "selector": "[data-custom-animation-id=\"fly-in-bottom-0-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } Read Full Story

You can enjoy coffee or espresso, as long as no other ingredients are added. If you prefer a cappuccino or a latte in the morning, you can adjust your fasting hours accordingly. { "selector": "[data-custom-animation-id=\"fly-in-bottom-0-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } Read Full Story

Read More 11 Reasons Your Freshly Brewed Coffee Tastes Bad 26 Coffee Hacks You Need To Know For A Better Cup 31 Coffee Brands, Ranked From Worst To Best { "selector": "[data-custom-animation-id=\"fly-in-bottom-1-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "1s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "1s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } { "selector": "[data-custom-animation-id=\"fly-in-bottom-0.75-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0.75s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0.75s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } { "selector": "[data-custom-animation-id=\"fly-in-bottom-0.5-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0.5s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0.5s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } { "selector": "[data-custom-animation-id=\"fly-in-bottom-0-0.65\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0s", "duration": "0.65s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] } { "selector": "[data-custom-animation-id=\"fly-in-bottom-0.5-1\"]", "--x": "0", "--y": "calc(100 * 1vh + height())", "animations": [ { "duration": "0.5s", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(var(--x), var(--y))"} ] }, { "delay": "0.5s", "duration": "1s", "easing": "cubic-bezier(0.2, 0.6, 0.0, 1)", "keyframes": [ {"transform": "translate(var(--x), var(--y))"}, {"transform": "translate(0, 0)"} ] } ] }