Tasting Table - Food, Restaurants, Reviews, Recipes, Cooking Tips

Strawberries, Blueberries, Or Raspberries: Which Fruit Has The Least Sugar?

staff@tastingtable.com (Chesney McDonald) — Sun, 16 Aug 2026 19:30:00 +0000

Eating berries regularly can provide a number of health benefits, and while they also pack a sugary punch, some kinds have much more sugar than others.

Why Americans Are Favoring Real Sugar Over Corn Syrup In 2026

staff@tastingtable.com (Wendy Leigh) — Sat, 15 Aug 2026 17:30:00 +0000

As industry watchdogs continue to keep an eye on Americans' eating habits, it's clear that Americans favor real sugar over corn syrup in 2026. Here's why.

Jersey Mike's Chicken Salad Vs Potbelly's: Which Serves The Healthier Sub

staff@tastingtable.com (Matthew Spina) — Sat, 15 Aug 2026 16:00:00 +0000

Jersey Mike's and Potbelly both serve chicken salad subs, but their calories, protein, fat, sodium, and other nutrition stats differ more than expected.

Quote Of The Day By Michael Pollan: 'The Shared Meal Elevates Eating From A Mechanical Process Of Fueling The...'

staff@tastingtable.com (Dee Lopez) — Sat, 15 Aug 2026 09:35:00 +0000

Author Michael Pollan has made a career of investigating our food systems and how eating together and healthily is a good idea, as this quote shows.

7 Grocery Store Brand Lettuces That Reportedly Come From Taylor Farms

staff@tastingtable.com (Meredith Burkhart) — Sun, 09 Aug 2026 19:10:00 +0000

The Cyclospora outbreak has customers going to great lengths to find what store-brand lettuces are tied to Taylor Farms - and here's seven that are.

The Best Fish To Eat To Improve Your Heart Health

staff@tastingtable.com (Julia Holland) — Sun, 09 Aug 2026 17:00:00 +0000

Not all fish boasts the same nutritional benefits. That's why we turned to an expert for advice on which fish is best to support heart health.

The Healthiest Cheeses, According To A Dietitian

staff@tastingtable.com (Wendy Leigh) — Sun, 09 Aug 2026 14:30:00 +0000

It's hard to find people who don't like cheese, but is it a healthy food? That depends, says one expert dietician, who offers tips on the healthiest cheeses.

Canned Vs Dried Beans: Which Is Actually Healthier?

staff@tastingtable.com (Wendy Leigh) — Sat, 08 Aug 2026 19:10:00 +0000

Packed with fiber, plant protein, and more, beans are a healthy and affordable addition to any diet, but which is better: canned or dried?

Burger King Vs Whataburger: Which Serves A Healthier Cheeseburger

staff@tastingtable.com (Luna Regina) — Sat, 08 Aug 2026 12:30:00 +0000

Fast food cheeseburgers may not be the most nutritious foods, but nor are they all created equally. Here's how Burger King and Whataburger compare.

Make Cottage Cheese An Iconic Treat By Mixing In One Sweet Pairing

staff@tastingtable.com (Sarah Blumert) — Fri, 07 Aug 2026 21:30:00 +0000

If you want to see what cottage cheese can really do, stir in some of this fruit.

How Cold-Pressed Juice Is Different Versus Regular Juice

staff@tastingtable.com (Wendy Leigh) — Fri, 07 Aug 2026 15:40:00 +0000

Genuinely confused about juices? You're not alone. To help clarify the differences between cold-pressed and regular juice, we consulted with an expert.

The Frozen Pizza Customers Love For Its Ingredients Packs 46 Grams Of Protein In The Pie

staff@tastingtable.com (Martha Brennan) — Mon, 03 Aug 2026 19:00:00 +0000

Looking for a frozen pizza that helps you hit all your protein goals? According to satisfied customers, your search may be over if you pick up this hearty pie.

10 Foods That Seem Healthy But Aren't As Good For You As You Think

staff@tastingtable.com (Robin Miller) — Fri, 31 Jul 2026 18:20:00 +0000

Granola, veggie straws, protein bars, and flavored yogurt might sound healthy, but their nutiriton labels can tell a very different story.

Paper Straws Have An Eco-Friendly Reputation — But The Reality Is More Complicated

staff@tastingtable.com (Autumn Swiers) — Mon, 27 Jul 2026 20:00:00 +0000

Forget everything you know about the benefits of paper straws. Studies show that these plastic alternatives might have a few health-related drawbacks.

Egg Recall Linked To Salmonella Hits 6 States Amid Heightened Food Safety Concerns

staff@tastingtable.com (Angeline Stratz) — Fri, 24 Jul 2026 16:16:27 +0000

The FDA's latest Salmonella outbreak comes on the heal of increased concern about foodborne illness in the U.S., affecting millions of eggs across six states.

Is Seafood Actually More Eco-Friendly Than Red Meat?

staff@tastingtable.com (A.J. Forget) — Thu, 23 Jul 2026 20:30:00 +0000

These days, people consider more than just the price when buying food. We look at the greenhouse emissions, land use, stability, and more for each.

The Frozen Burger Facts That May Make You Swear Them Off For Good

staff@tastingtable.com (Julia Holland) — Wed, 22 Jul 2026 20:00:00 +0000

Frozen burger patties are inexpensive and easy to prepare, but there are downsides. We spoke with an expert to learn why we may want to avoid them.

The Misleading Marketing Behind Some 'Made With Avocado Oil' Labels

staff@tastingtable.com (Ian Fortey) — Wed, 22 Jul 2026 17:58:53 +0000

A recent study found that some products that claim to contain 100% avocado oil may not be telling the whole truth. We look into the study here.

Where Does Costco Get Its Lettuce From?

staff@tastingtable.com (Lindsey Reynolds) — Wed, 22 Jul 2026 14:00:00 +0000

Given the ongoing Cyclospora outbreak, Costco customers are paying attention to the labels on their leafy greens and salad kits to trace where they come from.

Is McDonald's Filet-O-Fish Actually Healthy?

staff@tastingtable.com (A.J. Forget) — Tue, 21 Jul 2026 18:40:00 +0000

If you're someone who always picks a Filet-O-Fish at McDonald's in the belief that it's the healthy choice, you may want to have a close read of our analysis.