Tasting Table - Food, Restaurants, Reviews, Recipes, Cooking Tips

What Happens If You Eat Blueberries Every Day

staff@tastingtable.com (Julia Holland) — Thu, 09 Jul 2026 15:00:00 +0000

Blueberries are famously good for you, so this expert suggests ways of including a handful in your daily diet for a health boost that's backed up by research.

6 Protein Ice Cream Brands, Ranked

staff@tastingtable.com (Emily Hunt) — Thu, 09 Jul 2026 00:20:00 +0000

Getting more protein doesn't have to mean giving up a great frozen dessert. These standout pints prove you really can have both without sacrificing flavor.

This Controversial Vegetable Oil Was Only Recently Banned In The US

staff@tastingtable.com (Chesney McDonald) — Wed, 08 Jul 2026 16:30:00 +0000

This vegetable oil may have been a fixture in all sorts of foods, but following years of research it finally was banned - and for good reason.

Mix Canned Tuna With These 3 Simple Ingredients For 10X The Flavor

staff@tastingtable.com (A.J. Forget) — Sat, 04 Jul 2026 15:00:00 +0000

You can upgrade your canned tuna with simple ingredients from your fridge and pantry. These simple additions give your tuna salad a fresh Mediterranean flair.

This Classic 'Healthy' Breakfast Brand Sells One Of The Unhealthiest Cereals On Store Shelves

staff@tastingtable.com (Julia Holland) — Thu, 02 Jul 2026 23:40:00 +0000

This twist on a classic breakfast cereal claims to be good for you, but we found that it was harboring loads of secret sugar compared to its original version.

Some Brave People Eat This Shellfish Relative That Raids Your Backyard At Night

staff@tastingtable.com (Chesney McDonald) — Wed, 24 Jun 2026 14:00:00 +0000

Some adventurous people are eating this common relative of shellfish that's probably raiding your backyard at night. Here's what this food has to offer.

10 Myths About Berries Shoppers Keep Believing

staff@tastingtable.com (Catherine Brookes) — Sun, 21 Jun 2026 00:20:00 +0000

Shop the fruit aisle with confidence and make the most out of your batch of berries by learning about these common myths you should leave behind.

Watch Your Tomato Plants Thrive With This Everyday Kitchen Scrap (It's Not Coffee Grounds Or Banana Peels)

staff@tastingtable.com (Martha Brennan) — Sat, 20 Jun 2026 18:30:00 +0000

You want to give your tomato plants a boost, so read about this easy tip for making them thrive that will make your thumb look greener than ever.

The Staggering Amount Of Olives Required To Make A Bottle Of Olive Oil

staff@tastingtable.com (Xan Indigo) — Thu, 18 Jun 2026 16:30:00 +0000

Olive oil is one of the most popular oils to use for cooking. How many olives it takes to fill up one bottle of olive oil might be surprising to consumers.

This Cheesy Old-School Side Dish Eventually Came Back Around — People Still Love It Today

staff@tastingtable.com (Deb Kavis) — Sun, 14 Jun 2026 13:30:00 +0000

Some foods fade into obscurity, while others not only survive but thrive - and that's exactly the case for this cheesy old school side dish.

The 3-3-3 Grocery Rule Designed To Save Money And Plan Balanced Meals

staff@tastingtable.com (Deepak Narayanan) — Sat, 13 Jun 2026 13:30:00 +0000

Having a list when you visit the grocery store can make the whole process easier, but you could streamline things even further with this helpful rule.

One Cup Of This Fruit A Day Improves Gut Health, According To Science

staff@tastingtable.com (Josie Dlugosz) — Tue, 09 Jun 2026 13:30:00 +0000

We love fruit because it's delicious, but it also offers a ton of benefits. This fruit improves gut health, supports eye health, and aids circulation.

The Saltiest Taco Bell Burrito On The Menu Also Boasts The Highest Protein

staff@tastingtable.com (Erik Trinidad) — Sun, 07 Jun 2026 13:00:00 +0000

If you're looking to load up on protein, Taco Bell has you covered. And if you're concerned about the salt intake, it is easily customizable.

The 10 Unhealthiest Protein Bars On Store Shelves In 2026

staff@tastingtable.com (Caroline DiNicola) — Sat, 06 Jun 2026 18:20:00 +0000

Protein bars may be packed with protein, but they might also contain some less-than-savory ingredients. Here are the most unhealthy brands and bars in stores.

The Food Poisoning Myth Everyone Needs To Stop Believing

staff@tastingtable.com (Allison Forsyth) — Sat, 06 Jun 2026 18:00:00 +0000

Before you chalk up your food poisoning symptoms to whatever you ate the night before, consider this reality about different illnesses.

How Many Oysters Can You Safely Eat In A Day? Here's The Math

staff@tastingtable.com (Wendy Leigh) — Sat, 06 Jun 2026 13:00:00 +0000

Those all you can eat oyster deals can be tempting, but due to the high levels of zinc, there's a limit to how many of them you can actually enjoy safely.

5 Panda Express Menu Items That Are Healthier Than You Might Expect

staff@tastingtable.com (Amanda Berrill) — Thu, 04 Jun 2026 22:40:00 +0000

Panda Express isn't the healthiest fast food around, but there's no reason you can't eat a little healthier while dining out. Here are some options to consider.

What Health Inspectors Notice The Moment They Walk Into A Restaurant

staff@tastingtable.com (Ian Fortey) — Thu, 04 Jun 2026 17:00:00 +0000

Nobody wants their nice dinner out to end with a bout of food poisoning. We spoke with an expert about what to look out for to ensure the safest meal.

The Small, Rural West Coast City Known As The Apricot Capital Of The World

staff@tastingtable.com (Deepak Narayanan) — Thu, 04 Jun 2026 16:40:00 +0000

With acres of apricot orchards, a local apricot variety, and a yearly apricot festival, this little-known California city certainly earns its nickname.

This Is What Happens To Your Heart Health When You Drink Green Tea Every Day, According To Science

staff@tastingtable.com (Luna Christina Lupus) — Mon, 01 Jun 2026 16:30:00 +0000

You may know that green tea is supposed to be good for you, but we delve into how this clever brew affects your heart health beneficially and how much to drink.