Tasting Table - Food, Restaurants, Reviews, Recipes, Cooking Tips

Helpful Or Trendy: Are Protein-Added Foods Actually Worth Buying?

staff@tastingtable.com (Josie Dlugosz) — Wed, 14 Oct 2026 19:00:00 +0000

Protein-added products have been crowding grocery store aisles in recent years. We talked to a dietitian to find out if they're actually good for you.

Burger King's Whopper Vs Culver's ButterBurger: Which Is The Healthier Burger?

staff@tastingtable.com (Matthew Spina) — Tue, 13 Oct 2026 22:00:00 +0000

When it comes to choosing a healthier fast food burger, it helps to compare the options. Here's how Culver's ButterBurger stacks up against the BK Whopper.

The Type Of Yogurt A Nutritionist Always Buys

staff@tastingtable.com (Amanda Berrill) — Tue, 13 Oct 2026 16:00:00 +0000

Given how versatile it is, everyone should have yogurt stocked in the fridge - but there's one type nutritionists will always tell you to buy.

Give Mac And Cheese A Protein Boost With This Unexpected Addition To The Sauce

staff@tastingtable.com (Julia Holland) — Tue, 13 Oct 2026 15:00:00 +0000

Working meat into a recipe isn't the only way to amp up the protein in mac and cheese. Instead, bulk up your next batch with this simple canned ingredient.

Greek Yogurt And Granola Are The Start To This Protein-Packed Banana Pudding

staff@tastingtable.com (Chesney McDonald) — Tue, 13 Oct 2026 09:35:00 +0000

Want to hit your protein goals, but are in the mood for banana pudding? There's a hack for that - and it only requires a few staples.

One Simple Chipotle Order Pulls Double Duty As A Hefty Fiber Boost

staff@tastingtable.com (A.J. Forget) — Mon, 12 Oct 2026 22:10:00 +0000

With fibermaxxing taking charge of national dietary trends, there is one Chipotle order you ought to consider next time you're craving a burrito.

Here's When An Expert Actually Washes Berries

staff@tastingtable.com (Amanda Berrill) — Mon, 12 Oct 2026 19:30:00 +0000

When is the best time to wash berries? Well, according to one expert, it depends on which kind you've collected from your local farmers market.

The Vegetable Tops That Offer 143% More Potassium Than A Banana

staff@tastingtable.com (Matthew Spina) — Sun, 11 Oct 2026 03:40:00 +0000

Sometimes certain foods get stuck with a reputation, like bananas being a good source of potassium, but it turns out that other foods offer way more.

Whopper Vs Dave's Single: Which Is The Healthier Classic Burger?

staff@tastingtable.com (Matthew Spina) — Wed, 07 Oct 2026 19:00:00 +0000

Fast food, in moderation, can fit into most people's lifestyles and dietary considerations. We took a closer look at two iconic burgers in fast food.

Greek Vs Goat Milk: Which Yogurt Is Actually Healthier

staff@tastingtable.com (Amanda Berrill) — Tue, 06 Oct 2026 20:40:00 +0000

Greek and goat milk yogurt are delicious and nutritious options, but there are some important differences between the two that you should be aware of.

The Common Bean That Can Be Deadly For Millions Of People With This Genetic Trait

staff@tastingtable.com (Whitney Bard) — Tue, 06 Oct 2026 00:40:00 +0000

Beans are one of the world's oldest food staples, but one type of bean can cause severe illness in people with a very specific genetic trait.

McDonald's Vs Burger King: Which Has The Healthier Classic Chicken Nuggets?

staff@tastingtable.com (A.J. Forget) — Mon, 05 Oct 2026 23:00:00 +0000

Chicken nuggets are a popular fast food staple always available for a dunk in ranch, but between McDonald's and Burger King, this offering is healthier.

Duncan Hines Vs. Betty Crocker: Who Makes The Healthier Classic Yellow Cake Mix?

staff@tastingtable.com (Janelle Alberts) — Mon, 05 Oct 2026 22:00:00 +0000

Cake might not be considered a health food, but it doesn't hurt to reach for the healthier option between Betty Crocker and Duncan Hines.

Scrambled Eggs Get A Flavorful (And Colorful) Makeover With These Fiber-Boosting Veggies

staff@tastingtable.com (Deb Kavis) — Mon, 05 Oct 2026 14:30:00 +0000

Choose this flavorful addition to scrambled eggs and your next breakfast will be more delicious and pack in more fiber and other healthy nutrients.

Jif Vs Skippy: Which Creamy Peanut Butter Is Actually Healthier?

staff@tastingtable.com (Holly Tishfield) — Mon, 05 Oct 2026 13:00:00 +0000

Jif and Skippy are both popular brands of peanut butter that have been around for decades, but at least in terms of nutrients, one is healthier than the other.

Red Baron Vs DiGiorno: Which Frozen Pizza Is Healthier?

staff@tastingtable.com (Melissa Lemieux) — Thu, 01 Oct 2026 13:00:00 +0000

Wondering which is the right call between Red Baron and DiGiorno frozen pizza? The healthier offering depends on what you're looking for.

Arby's Vs Hardee's: Who Serves The Healthier Classic Roast Beef Sandwich

staff@tastingtable.com (A.J. Forget) — Wed, 30 Sep 2026 03:00:00 +0000

Roast beef isn't a sandwich filling you'll find on every fast food menu, but Arby's and Hardee's both offer it - and ones a bit healthier.

Who Makes A Healthier Classic Chicken Sandwich, Sonic Or Dairy Queen?

staff@tastingtable.com (A.J. Forget) — Mon, 28 Sep 2026 11:00:00 +0000

While there are similarities between each chains' chicken sandwich, one is generally healthier than the other - that is, according to specific criteria.

Steak 'N Shake Vs Dairy Queen: Which Serves A Healthier Double Cheeseburger?

staff@tastingtable.com (Melissa Lemieux) — Mon, 28 Sep 2026 00:00:00 +0000

You can eat healthy and still enjoy a good double cheeseburger, but if you're stuck between these two fast food options, the better option may surprise you.

Who Makes A Healthier Classic Italian Sub, Jersey Mike's Or McAlister's Deli?

staff@tastingtable.com (Matthew Spina) — Sun, 27 Sep 2026 17:30:00 +0000

While each chain offers up a delicious Italian sub, one proves to be a bit healthier -- though the answer may vary, based on your unique nutritional needs.