Teriyaki Tofu And Mushroom Stir-Fry Recipe
Prep Time:
15 minutes
Cook Time:
20 minutes
Servings:
3 Servings
Ingredients
  • 1 (16-ounce) package super firm tofu
  • 3 tablespoons avocado oil, divided
  • ⅓ cup + 1 tablespoon soy sauce, divided
  • 1 tablespoon + 2 teaspoons corn starch, divided
  • 3 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • ½ teaspoon ground ginger
  • ½ teaspoon garlic granules
  • 4 cups sliced mushrooms
  • 3 cups chopped broccoli
  • 1 sliced red pepper
  • 3 chopped scallions
Directions
  1. Cut the tofu into cubes.
  2. Combine the tofu cubes with 1 tablespoon of oil and 1 tablespoon of soy sauce in a large Ziploc bag, seal, and shake.
  3. Add 1 tablespoon of cornstarch and shake the bag again to coat the tofu.
  4. Add the 1 tablespoon of oil to a large frying pan and bring the heat to medium high.
  5. Add the tofu and cook for about 5 minutes undisturbed. Then using a fork, flip over the tofu and cook 5 more minutes or until browned.
  6. While that is cooking, combine the remaining soy sauce, brown sugar, rice vinegar, ginger, and garlic in a small bowl.
  7. Combine the remaining corn starch with 1 tablespoon of water and add to the teriyaki sauce.
  8. When the tofu has cooked on both sides, lower the heat to low and pour in the teriyaki sauce.
  9. Add the remaining oil to another frying pan and bring the heat to medium high.
  10. Add in the mushrooms, broccoli, and red pepper. Cook for 10 minutes stirring frequently.
  11. Combine the teriyaki tofu and the vegetables in one pan, top with scallions, and serve warm. Serve with rice if desired.